please answer this if you have any idea
2007-03-23 15:26:57 · 10 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
rest...rest and rest some more.....try to take it easy for the next 2-3 days....if it does not get any better i would suggest you see a chiro....
2007-03-23 15:30:41 · answer #1 · answered by askaway 6 · 0⤊ 0⤋
Heating pad. Hot bath with epsome salt. Lay down in a comfy bed. Back massage or if all else fails call a chiropractor.
2007-03-23 15:30:54 · answer #2 · answered by Chrissy #1 4 · 0⤊ 0⤋
It should heal on its own. Don't do any bending. Motrin for a couple of days (take it regularly, not just when it hurts) will sooth the irritated nerves and / or muscles. If it gets worse, see the doctor.
2007-03-23 15:36:59 · answer #3 · answered by Neil L 6 · 0⤊ 0⤋
Well, depending on your age. . . if you're young or if it's a mild pain/discomfort, just lie down and put either a hot or cold pack, whichever you prefer. Both work for different types of strain.
If you're older or it's a serious pain, I suggest seeing a chiropractor.
2007-03-23 15:31:08 · answer #4 · answered by Ca$h Is King 4 · 0⤊ 0⤋
Visit a chiropractor
2007-03-23 15:29:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋
take a hot bath? go to a doctor see chiropractor? use a heating pad? i recommend the doctor
2007-03-23 15:33:22 · answer #6 · answered by Anonymous · 0⤊ 0⤋
You should get a massage
2007-03-23 15:30:26 · answer #7 · answered by Anonymous · 0⤊ 0⤋
for God s sake think before going to a Chiro.....
2015-10-15 07:11:46 · answer #8 · answered by turkeylips 1 · 0⤊ 0⤋
Don't do it again. And take some ibuprofen.
2007-03-23 15:30:08 · answer #9 · answered by Anonymous · 0⤊ 0⤋
stop bending....
2007-03-23 15:30:45 · answer #10 · answered by Anonymous · 0⤊ 0⤋