What is a natural alternative to valium or natural remedy for anxiety?

Answer 1

Homeopathic Treatment(s) for Anxiety/Stress/Depression :-

ANXIETY & STRESS :-

Sudden with restlessness and fear of death Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Mood Swings, Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X 4 hourly

DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.

Take the remedy which is similar to your symptoms.
No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.

Take Care and God Bless You !

Answer 2

Pharmaceutical Companies are in the business of making money, this is true. However, they cannot make money if their drugs do not work. I am a sufferer of several mental health diseases including Post Traumatic Stress Disorder, Bipolar Disorder, and anxiety/panic disorder. I have never been prescribed lithium. But I now take about 7 different medications a day. I can fairly well function in today's world. I have my good days, my bad days, and my so-so days. Without medication I would not be able to type this answer. My last job was my own Computer Consulting Business. I was making good money and enjoying what I was doing. Then one day I sat down in front of a computer and could not remember how to turn it on, let alone fix it. My business went bust. I went bankrupt and lost my house. With the help and love of my wife and the Veterans Administration Hospital I have medications and group therapy. I have stayed retired, but for the most part I have enjoyed the last 10 years. Do what you believe is right for you. I believe in the doctors, medications, and therapies. Good luck to you.

Answer 3

Social anxiety can cause these feelings, which can also lead to severe depression,
http://www.socialanxietyinstitute.org/ds...

if not you could be suffering from Generalized Anxiety
Disorder..http://en.wikipedia.org/wiki/general_anx...

There is hope; I've been there, and still am there, it is a long, hard struggle. I recommend
Cognitive-behavioral therapy (CBT) http://en.wikipedia.org/wiki/cognitive_b... worked best for me, with mild anti-anxiety meds. I suffered from social anxiety for over 15 years. I've tried individual therapy, and group therapy and studied psychology for 10 years, as a profession, but also with the hope to cure myself.

Depending on your comfort level, you could go to a psychologist that practices CBT and specializes in anxiety disorders, seek a group therapy, or create one. Usually those that do attend the group therapy are a bit more high functioning because as you know, it can be difficult to speak in a group.

Another idea is to see if there are any local research studies being conducted that you could participate in.

The program that finally worked the best for me is this one: http://www.socialanxiety.us/findinghelp.... and I was lucky enough to have a structured behavioral group to go along with it. Sometimes the people that actually attend this program come back home and form groups.

I recommend a mild anti-anxiety med in addition to CBT therapy.

Any questions, let me know ... I can't tell you how much this has improved my life!

Answer 4

I am so happy, it was only a 35 minute drive ( 70 minutes total) but absolutely no sign of anxiety or panic i shopped till I dropped - brilliant! I will now go for the next stage DUAL CARRIAGE way, probably at the weekend, with my husband accompanying me first then the solo drive, if successful the final stage of driving on motorway

Beat Anxiety And Panic Attacks Naturally?

Answer 5

Incredible Online Shop ==> http://valium.4gw.pw/dr8f0

Answer 6

Take 2 tbls. apple cider vinegar in a glass of water 2-3 x day or whenever you are feeling symptoms. I had anxiety so bad I could not cross the street by myself. I am 50 by the way. Now I can go shopping and cross streets. It has really worked for me. I feel your pain.

Answer 7

The best is a chinese herb He Huan Hua, also called Albizzia floss (mimosa flowers). You make a tea with a small amount. Kava Kava is good. Also pasionflower or skullcap. Skullcap will also ease addiction withdrawals. Passionflower & skullcap both aid sleep. As with all these herbs, too much can be dangerous so use in small amounts.

Answer 8

St John's Wort is supposed to help for mild depression or anxiety. But for something major it would probably be better to see a doctor

Answer 9

An Amino Acid called GABA works great. Magnesium, Passion flower, Hops, Valerian root......

There is alot of great stuff out there.

Alex

Answer 10

Rescue Remedy - pre mixed combination of some of the Bach flower remedies. I find it helpful.