an optimistic attitude about life in general.......?
What are some ways to think better about life .( besides religious beliefs ??)
2007-03-23 12:41:13 · 3 answers · asked by Anonymous in Social Science ➔ Psychology
it is easy to see the negative when you look for it. Instead, try to look for things that you appreciate. It might be a really tough day, but when you get a quiet moment appreciate the moment instead of reflecting on other things. If you start looking for and appreciating the little things, you will find a lot more little daily uplifts and it will eventually become habit. You will have lots of little positive moments in your day to counterbalance the stressful ones.
2007-03-23 12:51:56 · answer #1 · answered by Mandy 3 · 1⤊ 0⤋
how i do it is i look for how things can improve myself or others in any way. to help this, i vew problems as challenges that i can use to imrove myself. if you think positive then eventualy you will think positive by habbit and in turn you will become a positive thinking person.
2007-03-23 19:50:41 · answer #2 · answered by ldsironman 5 · 1⤊ 0⤋
Well, it could be the only one, so you might as well enjoy it.
2007-03-23 19:49:48 · answer #3 · answered by knight2001us 6 · 0⤊ 0⤋