What did you do to help relieve morning sickness?

Answer 1

I had two types - the kind that's brought on by something specific, and the just general kind.

The specific thing that made me ill was anything in my mouth that 'shouldn't' be there. Dentists' fingers. Raisins in my oatmeal. Toothbrush. I just avoided textured foods I couldn't handle, bore with the dentist, and the toothbrush thing was worst in the morning. Sad to say, I stopped brushing my teeth in the morning until that passed!

General background nausea? For me, SOUR stuff worked like a charm. I existed on sour skittles. I sucked on key limes. Lemonade only without s ugar, t hanks. Green apples. But altoids citrusy sour 'mints' ... stear clear of those. They made me puke, every time. don't know w hy.

Hope that helps you!

Answer 2

The main cause of morning sickness is a combination of issues related to the chemical changes your body is going through. Mix a pinch of nutmeg powder with a table spoon of gooseberry juice, and take it thrice a day. Sip little by little ginger juice mixed with honey before you get out of bed. More instant remedies at http://usefulinfomorningsickness.blogspot.com/

Answer 3

Eat as soon as you feel hungry. Don't wait, it only makes it worse. If you can't eat a meal right then, carry around crackers for emergency snacks. I also found that sucking on hard candies helped some too. But with my last pregnancy, twins, I had to be medicated to keep from becoming dehydrated.

Answer 4

Before you do anything in the morning, munch on a couple of regular saltine crackers. Just do that during the day when you feel it coming on.

Answer 5

Keep crackers by your bed and eat a few before you get up.

Answer 6

Ginger and peppermint teas.

Answer 7

lemon heads helped me and i am 3 months now.