how can I increase my sexual performance in terms of longer erection?

Answer 1

Don't rush into penetration too fast. Perform longer fore-play.
Use one of the over the counter penis rings that restrict the flow of blood to the penis. Use one of the stay creams that delay you orgasm.

Answer 2

How long do you last now? How long do you want the erection to last? What's the problem?

Get an erection, do your thing, ejaculate, and stay inside while you get another erection and ejaculate again. By the third time, you've both had enough and need to rest a while.

Answer 3

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Answer 4

Use trojan condoms with the lubricate in them to stay longer. Believe me, those things work. only draw back, it affects her too sometimes. Makes it hard for either to go if used to long. But I use them for a while when overly horny and remove to finish. Trust me.

Answer 5

practice masterbation technique and take sex nice and slow with lots of foreplay ad possiblu thinking of Maragaret Thather runnig around naked in front of #10 to hold back your orgasm. (unless of course Thathchers your cup of tea)

The masterbation technique I read about was where you masterbate as normal then when you get close to release let go of yourself completely until you've calmed down then go back to masterbating again, stop when your close to releasing again then masterbate again. Do it five times then release. Practice this regular and you should last longer.

Answer 6

Try a penis ring or a stay hard cream.

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Answer 7

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Answer 8

Penis ring is good