2007-03-23 01:56:07 · 6 answers · asked by Meow&Rocco 2 in Health ➔ Alternative Medicine
Hi Meow!
Rhodiola Rosea the best natural remedy.
Rhodiola Rosea, also known as Golden Root, is a native plant of arctic Siberia. For centuries it has been used by eastern European and Asian cultures for physical endurance, work productivity, longevity, resistance to high altitude sickness, and to treat fatigue, depression, anemia, impotence, gastrointestinal ailments, infections, and nervous system disorders.
Rhodiola Rosea is considered an adaptogen. It has an overall stabilizing effect on the body without disrupting other functions. The generally recommended dose is 200-600mg/day. The active properties should be a minimum 0.8 percent salidroside and 3 percent rosavin.
Jason Homan
2007-03-23 08:43:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Try Hyland Brands "Calms Forte". They are all natural, non-addictive, and safe enough for children. You can take 1 - 2 tabs for stress and 2 - 3 tabs at night to help you fall asleep. You can purchase then at most vitamin/nutritional stores, Wal-mart, Rite Aid, etc. They are very inexpensive and work great. I have used them for years. You can also purchase them online by going to Hyland Brands.
Good luck, hope this helps!
2007-03-24 02:26:42 · answer #2 · answered by d.a.f.f.y. 5 · 0⤊ 0⤋
happy camper has caffiene in it if im not mistaken. dark greens are for nerves take a mega b vitimin and lay off caffiene alcohol ( kills B vitimins ) and sugar. if you must drink take a mega B before you drink. Exercise helps alot with stress also a quick walk around the block is good .... keep it simple.............Jen.. PS I forgot you can take under the tongue B vitimins also in place if the mega B's get it in the health food store
2007-03-23 05:57:21 · answer #3 · answered by jennie s 2 · 0⤊ 0⤋
Bach's Rescue Remedy has been around for many years. I have found it very helpful--not in pill form of course, but i presume that's not so relevant :))
2007-03-24 16:48:54 · answer #4 · answered by drakke1 6 · 0⤊ 0⤋
B-100 complex in the morning for energy.cal/mag and krill oil at night to help you sleep.krill oil will make you tired so take at night.
2007-03-23 07:00:07 · answer #5 · answered by -bls 3 · 0⤊ 1⤋
i wanna know 2... lol hook me up when u get an answer lol
2007-03-23 01:59:33 · answer #6 · answered by Anonymous · 0⤊ 0⤋