Does anyone know of a natural medicine for panic attacks, she does the breathing excerises but the tablets from the doc makes he very ill and sleepy .
2007-03-22 19:59:22 · 6 answers · asked by Stan Wellback 1 in Health ➔ Alternative Medicine
http://www.anxiety-support.org/
http://www.anxietypanicsupport.com/index.php
try the herb kavakava
http://kavaroot.com/aboutkava_frames.htm
2007-03-22 20:27:23 · answer #1 · answered by Peace 6 · 2⤊ 0⤋
Valerian root at night works, but be careful it doesn't interact with what she has been prescribed already. Look into how to correctly do pranayama breathing techniques and look into yoga. They have been the two most helpful things to me. You also have to get to the source of the panic and find out why thinking about that particular thing throws you into a panic. Meditate and pray. She may need the pills to temporarily set her nervous system straight, but healing your mind is the ultimate goal. Trust me, I have been suffering since November and have only now "gotten it together". My life almost fell apart over panic attacks. Be careful getting addicted to the drugs if they have put her on Benzos (Xanax, Lorazepam) too. Be careful with the Kava, it can have adverse effects.
2007-03-23 05:44:31 · answer #2 · answered by WiserAngel 6 · 0⤊ 0⤋
Hi,
There is this guide by anxiety expert Joe Barry , he has taught thousands of people to be panic free without any medication using a revolutionary new technique, http://www.panicaway.co.nr , its really a great guide , it should help you get rid of panic attacks forever in a few days
Hope this helps you and wish you the best of health
2007-03-22 22:29:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I heard about some stuff called Kava a few years ago, and a lot of people were trying it out and having good results. I know they used to carry it in Health Food stores so you could try that one and see if it helps.
Best Wishes
2007-03-22 20:11:28 · answer #4 · answered by atiana 6 · 0⤊ 0⤋
hypnotize its easy like adding numbers 1 hypnotize 2 talk to get over it then wake up u can get healing books on local pharmacy's not longs or rite aid just straight pharmacy's then u u can have fun with friends too its simple just try believe have faith and Ur mind control more than u can handle awake dont used drugs
2007-03-22 20:34:58 · answer #5 · answered by shyboy213707 1 · 0⤊ 0⤋
Meditation is d best natural medicine for panic attacks.....
Try practicing yoga or other relaxing tech..
or tell her to stop worrying... dnt b painc in any situation.....
2007-03-22 20:19:15 · answer #6 · answered by GSH 4 · 1⤊ 0⤋