Hai,
how to give up smoking. any medicine avilable.
2007-03-22 19:47:50 · 10 answers · asked by lakshmi r 4 in Social Science ➔ Psychology
Zyban is typically the medication given to help people cope with the cravings of nicotine withdrawal, but it has to be prescribed. Nicotine patches or gum works for some people. Many people have many systems of giving up smoking, and some work for some people but not for others. There are so many systems out there that you should do your own research and try the ones that sound like they would work for you.
2007-03-22 19:52:15 · answer #1 · answered by charmedchiclet 5 · 0⤊ 0⤋
The body will adjust in about 3 - 4 days to the nic.fix.
And that requires good old fashion determination to see it through.
It's your body, your health. It's also the health of others around you and ultimately the health of the universe.
Like being overly emotional is a drug, (the most powerful one there ever was and is) it takes work to change the habit patterns of the mind. The cig is just the crutch to a bigger issue at the root.
But give your lungs a chance to breath, no pun intended.
I smoked a pack a day, unfiltered. I just simply stopped one day. It truly is in the mind. The mind is not as physical as it may appear. You can do this. You already know you can. Follow through.
2007-03-23 03:19:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Going by the statistics using any transdermal patch or gum is just as effective, or ineffective as quitting cold turkey, all methods generally have a relapse of 90% within one year. It all comes down to how badly you want to be done with cigarettes.
2007-03-23 02:56:20 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Hi I too am a smoker and thinking about quitting I am going to try the laser treatment I know some other people who have tried it and it worked for them but I do think the biggest thing for any method you try is you have to want to quit Good Luck
2007-03-23 07:21:09 · answer #4 · answered by morecoffee 1 · 0⤊ 0⤋
Theres a few medicine available from pharmacy's. i myself had tried it coz im a smoker myself. But then i feel, its all about mentally. if ur smoking bcoz of having problems then its bad, u should consult psychiatrist or doctor. if your juz normal daily smoking its ok sooner or later u will stop.
2007-03-23 02:58:03 · answer #5 · answered by nana 1 · 0⤊ 0⤋
patches but most of all you got to get it in your mind to quit iv smoked for 15 years and i feel you just got to go cold turkey and eventually the wants will go away..
2007-03-23 02:54:46 · answer #6 · answered by alisa p 1 · 0⤊ 0⤋
No clue. I'm a smoker, and don't plan on quitting yet. I think Nicorette is maybe good to use...I don't know, haven't tried it.
Good luck to ya.
2007-03-23 02:50:04 · answer #7 · answered by Wendy 5 · 0⤊ 0⤋
The only medicine that will truly work is desire. Tell yourself to stop and do so.
2007-03-23 02:51:36 · answer #8 · answered by Anonymous · 0⤊ 0⤋
medication is just a temporary solution. try smoke less day by day and the rest is your determination.
2007-03-23 03:02:36 · answer #9 · answered by anderson 6 · 0⤊ 0⤋
Comitt Lozenges, Best thing in the world!!
Do it, Let me know when you quit.
2007-03-23 02:53:14 · answer #10 · answered by carpentershammerer 6 · 0⤊ 0⤋