why am i keep forgeting my dreams?

Question

i know that i had dream but i just can't remember it

Answer 1

we go from alpha to theta to delta all the time during sleep and we usually waken when were in alpha which is the state were we dream, but your waiting to awaken, you fight waking up, so you go on from alpha to theta and forget what you dreamed in alpha state.so when you awaken don't fight waking up, but do lay there and remember what you dreamed before getting up.if your awakened by a clock alarm are Mom.are whatever then there waking up when your not in alpha state, when you awaken naturally is when a person usually remembers dreams, because if your in delta are theta state, You don't dream in those states of consciousness .,only alpha state.as i understand it we actually don't dream but like an hour and a half .Total .during a normals nights sleep, the rest of the time is in other states of sleep.

Answer 2

Few people remember dreams very often. Even if you remember one while waking up, chances are that you will forget it within a short time.

Answer 3

some people naturally wake up and forget the dream, some can control what they do.. its normal

Answer 4

Because you woke up abruptly. that's true.