how do you put some one to sleep who can't sleep at night?

Question

My girlfriend has trouble fallin asleep at night

Answer 1

get like the sleeping aid pills like tynenol or something.... just go to a friggin drugstore and buy one

Answer 2

take Nyquil or see the doctor in case u have a sleeping disorder. i have also heard that if u cant sleep u should walk into a different dark room for about five minutes and sit down and then go back to your room and go to sleep. maybe also try one of those mask things.

Answer 3

I would suggest Melatonin you can buy this at any drug store, Wal*mart, GNC etc. This is all natural any really works.

This is the same thing that is in turkey that makes you drowsy.

It is cheap, around $4.00. I take it nightly. Take it 30 minutes before bed and sweet dreams.

Best of all it's all natural!

Answer 4

I'd sugest a sleeping pill to help fall asleep

Answer 5

I can't just fall asleep either. I have to do puzzles to make my mind not worry or think on other things. It makes me tired and I can sleep!

Answer 6

OK the baseball comment was really funny. But what always works for me is reading. I'm an avid reader so any kind of book works well. or solitaire.

Answer 7

I started using a product called SleepMD. It's worth a try! Here's the info. Hope it helps.

http://www.sleepmdhealth.com/

Answer 8

Baseball bat

Answer 9

occasional use of Tylenol PM is helpful , need to see Dr. if this is a chronic problem

Answer 10

have her go to a doctor maybe they will prescribe her ambien or something for sleeping