2007-03-22 09:52:25 · 4 answers · asked by Hot Coco Puff 7 in Health ➔ Alternative Medicine
magnesium, potassium, calcium,sodium chloride all are salts and electrolytes and out of the correct balance one will totally deplete the other! It will be lost from the cell,together in harmony they are electric within our cells and pump the needed levels in and out of the cells, once you interfere you unbalance all your electrolytes! Do not fiddle with these necessary elements, just be sure to eat balanced and restrict salt from adding to much! Eat bananas and potato's to get needed potassium and magnesium in proper levels in a natural manner so you don't disrupt your system!
2007-03-22 11:11:56 · answer #1 · answered by Faerie loue 5 · 0⤊ 2⤋
Unless you take magnesium in a balanced form, too much at one time can give stomach disorders. There is a vitamin available with the correct amount of magnesium.
2007-03-22 12:39:37 · answer #2 · answered by Yafooey! 5 · 0⤊ 0⤋
possibly diarrhea unless you have taken a truly huge overdose or taken a large overdose daily for an extended period of time.
Both Epsom salts (magnesium sulphate) and magnesium citrate are used in high doses to treat constipation.
This link below refers to chronic overdose ingestion of magnesium.
http://drhotzeblog.netymology.com/2006/08/23/can-i-overdose-on-magnesium/
2007-03-22 10:02:49 · answer #3 · answered by Anonymous · 0⤊ 0⤋
spontaneous combustion!
2007-03-23 08:28:25 · answer #4 · answered by my nickname 3 · 0⤊ 0⤋