2007-03-22 09:17:20 · 9 answers · asked by joanna.n_ox 2 in Sports ➔ Other - Sports
Swimming and climbing are best for overall body conditioning. They are also a great deal of fun, which is important to sticking with them. I personally like to mixt things up and try other things just to keep life interesting and emphasise other muscle groups. Climbing can be very social as well.
2007-03-22 22:29:11 · answer #1 · answered by maxdwolf 3 · 0⤊ 0⤋
Swimming.
It tones all the major muscle groups and chances of injury or straining are reduced by the water.
2007-03-22 09:21:05 · answer #2 · answered by idler22 4 · 0⤊ 0⤋
Bowling! Just watch the PBA om ESPN and you can see how toned all of those athletes are!
2007-03-22 09:22:27 · answer #3 · answered by lokiosez 3 · 0⤊ 0⤋
Of course swimming shakes every single part of your body.
Thanx!
2007-03-22 20:19:49 · answer #4 · answered by Invasion 3 · 0⤊ 0⤋
I have heard swimming is very good.
2007-03-22 09:25:20 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i believe it to be tai boxing
2007-03-22 09:20:57 · answer #6 · answered by porker animal 2 · 0⤊ 0⤋
swimming!
2007-03-22 09:21:16 · answer #7 · answered by astra 5 · 0⤊ 0⤋
baketball
2007-03-22 09:22:05 · answer #8 · answered by sean g 1 · 0⤊ 0⤋
Sex
2007-03-22 09:21:23 · answer #9 · answered by Piztaker 5 · 0⤊ 1⤋