The ladies use to drop dead in front of me but now they run. lol
2007-03-22 09:10:30 · 11 answers · asked by Anonymous in Health ➔ Men's Health
Two words, diet and exercise. As a man you will actually have an easier time losing weight with exercise than a woman. You put on muscle mass faster and muscles burn more calories than fat.
You are entering those prime heart attack years that men have, so you need a cardiovascular exercise regimen to go along with the weight lifting and lower fat diet. If you don't like running, try bicycling or swimming or basketball or soccer.
Go to the following website to learn more about nutrition: http://www.mayoclinic.com/health/healthy-diet/NU00200
2007-03-22 09:16:05 · answer #1 · answered by phantomlimb7 6 · 1⤊ 0⤋
We've heard this boring answer for years but it's true. Eat less and exercise more. Take up a vigorous sport like bicycle racing. See a sports medicine doctor if you can afford it. Half of your problem is probably from the stuff you eat. The doc can set you straight on good nutrition.
2007-03-22 10:32:08 · answer #2 · answered by Jim T 1 · 0⤊ 0⤋
Adriana Lima's thighs are very remarkable... to boot because of the fact the the remainder of her determine ! the skinny one might desire to truly eat some thing... that is surely gross to work out a youthful female finding like a praying mantis !
2016-10-19 08:54:58 · answer #3 · answered by ? 4 · 0⤊ 0⤋
hel yeah dude.....go see the movie 300......most of the dudes in that movie.....including the lead role......are in their late 30's and they are in fantastic shape.
im 24....i take care of myself and workout 5 days a week.....i know i am in shape.....and i still left the theater thinking i could look better
2007-03-22 10:21:05 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sure. Start chasing a 20ish female.
2007-03-22 14:43:15 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Yup just don't plan on doing it over night
2007-03-22 11:08:16 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Get on that treadmill and get off yahoo.
2007-03-22 09:14:11 · answer #7 · answered by Anonymous · 0⤊ 0⤋
anything's possible. eat right and exercise and you should lose quickly. men usually do.
2007-03-22 09:13:37 · answer #8 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
ANYTHING IS POSSIBLE ,TO GET THAT BODY YOU NEED TO WORKOT LIKE NEVER BEFORE BUT ITS WORTH IT
2007-03-22 09:23:13 · answer #9 · answered by ♥I_rock_you♥ 5 · 0⤊ 0⤋
Absolutely! I did.
2007-03-22 09:13:09 · answer #10 · answered by luckford2004 7 · 0⤊ 0⤋