I'm in college, and my inability to focus is really starting to hurt me. Any ways to help focus and manage my time? Yes I probably do have ADD/ADHD, but I have never actually been tested or anything (but I basically fit the whole description, except maybe impulsitivity).
2007-03-22 06:36:09 · 2 answers · asked by mrs. vader 4 in Social Science ➔ Psychology
See a doctor.
Get it diagnosed.
Take the meds, follow the doctor's advice.
If you have the disorder, this is the only way to deal with it effectively.
2007-03-22 06:52:14 · answer #1 · answered by ? 7 · 1⤊ 0⤋
Split your tasks/studies up in segments.
Read for say 15 minutes (or whatever feels right), then do something else for 15 minutes and come back to your reading.
I have to split my chores up to keep on top of them.
2007-03-22 14:10:49 · answer #2 · answered by Anonymous · 0⤊ 1⤋