2007-03-22 03:18:39 · 8 answers · asked by Anonymous in Health ➔ Men's Health
No, you still need to exercise those muscles
2007-03-22 03:24:49 · answer #1 · answered by Experto Credo 7 · 0⤊ 0⤋
No, it's better if you dieting as it's low in fat. But what really buffs up muscles is a proper exercise program.
2007-03-22 03:40:52 · answer #2 · answered by Dale 6 · 0⤊ 0⤋
There are pros and cons using soy protein. Soy protein activates your thyroid in a certain way that it helps to burn your fat mass effectively. Soy protein digests slowly than whey, so it is very useful in overnight muscle recuperation. On the other hand, soy has been found to affect male fertility (link to testosterone depletion by consistent soy intake has not been established). Soy protein has lower BCAA rating (protein availability once taken inside the body) than whey.
2007-03-22 05:37:41 · answer #3 · answered by borobokun 2 · 0⤊ 1⤋
soya is a kind of protein derived on plants,its help but the best way is protein from egg makes you big!
2007-03-22 03:23:18 · answer #4 · answered by romeltorres25 1 · 0⤊ 0⤋
LOL...No
The animal protiens in whole milk is best for buff-ing up. That's why protien drinks recommend whole milk.
2007-03-22 03:24:09 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Soy actually containes oestrogen so I doubt it.
2007-03-22 03:21:32 · answer #6 · answered by ? 2 · 0⤊ 0⤋
I've never heard of this one, but I can tell you from personal experience that it can make your... umm... *cough*... stuff.... taste funky (and not in a good way).
2007-03-22 03:26:24 · answer #7 · answered by Anonymous · 0⤊ 0⤋
not true
2007-03-22 03:56:55 · answer #8 · answered by zodiaccyber 6 · 0⤊ 0⤋