What type of exercise can I do while listening to the teachers in class?

Answer 1

Brain exercise by listening

Answer 2

There isn't much you can do without becoming a distraction. You can, however, do some calf work. Especially if the desk in front of you is heavy enough for you to press your toes against.

Are you obsessed with constantly exercising or do you not have time outside class?

If you do have time outside class time I'd say you need to give it a rest. Remember, resting time is when the body heals and muscles grow. If you want to be more fit you don;t need to exercise constantly. 3-4 days a week, 1-2 hours on each of those days is a great routine. Outside that, concentrate on resting and eating right. And pay attention in class. Good luck.

Answer 3

Do anything that does not disturb others, distract you and keeps you awake. Isometrics can help. Doodling between taking notes sometimes helps. Avoid relaxation exercises, you may fall asleep, especially if the teacher is boring. Minor stretching also helps.. It varies with each person so you will have to try different methods to find one that works best for you.

Answer 4

Lightly play the drums on your legs, take notes of what teacher is saying, and learn some relaxation exercises too

Answer 5

hello chepul, my name is [e-mail],first of all ,what age are you?and what type of exercises do you do?when i was at school,i was not well,and the doctors that took care of me,told me about a BREATHING exercise,it helps relax you,i was also doing body building,BREATHING EXERCISES ARE VERY IMPORTANT with any sort of exercise,i hope you are doing breathing exercises if you are working out. if you want to know more about your breathing please get in touch(my big brother sonny is also a doctor) so chepul,if interested you know where i am,learning to breathe correctly is AMAZING.PLEASE DONNOT WORK OUT WITHOUT BREATHING CORRECTLY,you can sit in class or anywhere you want doing this exercise, and it really helps. take care chepul and maybe you like my answer,i do know about working out i have been doing it for a number of years now,i hope you get what you are looking for. jjgreeneyes1

Answer 6

Exercise your brain to the max by paying attention - it will pay off and if you get a little cramp in the feet get your ankles turning but at all times pay attention or detention will follow.

Answer 7

Kegal exercises and maybe some leg ones under the desk.

Answer 8

Footsy with the person sitting opposite

Answer 9

depends on the class and obvioulsy the teaacher - but hey do anything could b in PE ?

Answer 10

Keep your eyes open