can anyone suggest me a good place where meditation(class) is taught in chennai?
2007-03-22 01:51:24 · 4 answers · asked by And now I am a Mom 3 in Travel ➔ India ➔ Chennai
Please try KYM - Krishnamacharya Yoga Mandiram. It's a wonderful establishment!
New No.31 (Old #13) Fourth Cross Street,
R K Nagar, Chennai - 600 028, India.
Phone: 91-44-24937998 / 24933092
http://www.kym.org/
2007-03-24 02:16:20 · answer #1 · answered by m m 3 · 0⤊ 0⤋
Meditation is simply 'single pointed concentration' on anything you chose to focus your attention on.
I suggest focusing on the flame of a candle. Hold your attention steadfast and when the mind's eye moves away from the flame just bring it back until one day it does not leave the point of focus.
2007-03-24 09:41:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Just go to Iskcon temple if you are a hindu or Santhome Church and find a soft corner then start meditating... Jesus Calls prayer towers in Greenways road also helps.
2007-03-25 00:55:06 · answer #3 · answered by 近义词 2 · 0⤊ 0⤋
its in you be happy and keep ur surroundings happy
2007-03-26 08:28:57 · answer #4 · answered by jaikumaar6 3 · 0⤊ 0⤋