Many people said that having a strong will can make you quit anything bad for your health, I am sure that most of my stress, anger, mood and even the way my skin look and feel is greatly related to smoking.
I've tried patches, gum,cold turkey, reduced it but it just doesn't work as soon as I feel pissed off at something I start smoking like a chimeny,I know it is affecting my memory , my health and even my body odour, so what should I use or do to get rid of this bad habit!
2007-03-22 00:48:15 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
I am sitting here trying not to go outside for a cig. I don't even have any at my house. My husband and I are in a class through the american lung association. Freedom From Smoking. They have a webcite. It is day 3! And it sucks! But it can only get better from here. I would check into the local hospital to see if they have classes to take. My cost $20 but after the seven weeks are over I get the money back. Plus save on all the cigs I'm not buying. Check into a class! It's not that bad!
2007-03-22 04:19:36 · answer #1 · answered by courtney o 1 · 0⤊ 0⤋
Perhaps do some volunteer work for the Lung Association or a local hospital. You'lll get a first-hand look at the long term devastation smoking does, plus the effect it has on family.
2007-03-22 01:48:11 · answer #2 · answered by Irene G 3 · 0⤊ 0⤋
You need to work a little harder than you have currently. Discuss this with your doctor. There are other avenues you have not yet tried.
If you are really determined to quit smoking you will succeed.
Everybody stops smoking eventually. The trick is to do it while you can enjoy life still.
2007-03-22 01:46:39 · answer #3 · answered by Orinoco 7 · 0⤊ 0⤋
When i was told i could loose my feet if i don't stop i asked my Doctor for medicine and that and the fact that i really wanted to did the trick for me. I stopped 5 years ago and there is no way i will start again
2007-03-22 01:18:07 · answer #4 · answered by cheri 7 · 0⤊ 0⤋