I have a very bad mood and sometimes I say things that I shouldn't, this made me lose alot of friendship and relations, I also doesn't know what to answer when someone say something, I just get quite and I have no reaction at all, people think of me as a depressed person who is frustrated and always unhappy. I am sick of my personality and I want to change it before it is too late. Is there any suggestions? ( serious answeres Please)
2007-03-22 00:14:02 · 16 answers · asked by Anonymous in Social Science ➔ Psychology
Dear Patricia,Thanks for your interesing question.Please consider my suggestions.
1.Start thinking positive about yourself.
2Nobody can have a bad mood all the time.
3.Bad moods are the results of negative thoughts&feelings.
4A Person can change by devloping positive thoughts.selfbelief.and self-control.
5Start better life from today.Good Luck to you.
2007-03-22 00:57:12 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Our minds are like little children if we don't discipline them we see things like wars and hatred etc You are not what you are you are what you think. Try being more loving through not being defencive be open and willing to accept others you are not in competition with them or are you? You need to see the purpose in life and be active in developing your spiritual side it sounds like you have left it alone for too long Find you true self not this unhappy guy who really isn't you any way. I predict you are a great person when your defensive nature is gone and you see the world in a new light. Be a Baha'i you'll find much joy and purpose there. You'll be alright just try to change these things around be patient and always kind.
2007-03-22 04:39:10 · answer #2 · answered by D. N 2 · 0⤊ 0⤋
You're describing some type of mood disorder. The fact that you say you're sick of your personality is the first step in the right direction. You may need help and medication to feel better. Don't be so hard on yourself. You sound like a caring person who just needs to figure out why you do the things you do. Take the person who gave me a thumbs down to the shrink with you when you go!
2007-03-22 00:25:25 · answer #3 · answered by Debra D 7 · 0⤊ 1⤋
Patricia, you shoudn't change your personality - It's made up of both the good and the bad parts in us all. It just sounds like you really need to sort some things out. Talking to someone, especially someone who doesn't know you and is trained to pick up on things that others can't see or notice about us would probably make the world of difference to you.
I bet you have a beautiful personality, but you're facing a rough patch. I wish you good luck :)
2007-03-22 00:35:04 · answer #4 · answered by Bella-El 6 · 1⤊ 0⤋
The few people who are deluded enough to say and think that they can change easily are full of crap.
One way, in order to change -- as with anything worth maintaining -- is through a gradual process whereby due to ingraining within yourself the proactive thought that you MUST change, and attach this thought with a tangible goal, you subconsciously start the process, like a slowly developing cocoon eventually opening up to present a higher being that flies away into the open air of positivity.
So, write down your thoughts, your psychological goals, think about them when you can't write them, maintain the point to remember them and imbed them into your conscious. You'll evolve into a better person.
Just a thought. A long winded whimsical thought.
2007-03-22 00:31:52 · answer #5 · answered by Zephyrgrim 2 · 0⤊ 1⤋
honey i think that the problem isnt with you directly, it may be the friends you choose to hang with, for someone who questions themselves theres always someone who makes them question themselves, i would choose to open up to 1 good friend, forget groups they are always bitchy and put each other down, you just need 1 good person who will grow to trust you and vice versa, you should never want to change yourself at all! youll be suprised at how many other people feel just like you do, look to your family, think about your happy times, look in the mirror and be proud of what you are, and most importantly be selfish, only do what makes you happy, you are the important person here! your sensitive and hide alot of your good qualitys, dont be scared to speak up, as long as your comfortable you will do just that! and if your not comfortable then change your atmosphere to one you do feel comfortable in, im positive that the issue isnt with you, so please be happy!
lauragower@yahoo.co.uk
2007-03-22 00:42:17 · answer #6 · answered by Laura G 1 · 0⤊ 0⤋
Try this, when something upsets you and your normal reaction is to say something that you will regret, instead, find anything at that moment and give thanks for it. No matter if its a shoe lace give thanks. Even your emotions, instead of thinking, "I hate feeling this way" say "Thank God I can feel". Se what I mean?
Thought are the first step in creation. Become aware of you thoughts, change them for the positive and create More positive in your life.
2007-03-22 00:48:17 · answer #7 · answered by lisa l 3 · 0⤊ 0⤋
yes it very good that u realised it cos personality is the prerequisite thing i think i can help u cos i am doing course in mass communication so i can help u i guess so if u really wanted to change ur personality to be gud that words which u wrote are not sufficient so its ur wish i am giving my yahoo email address its gayatri_rao_1@yahoo.com so mail me what exactly is ur problem
2007-03-22 00:26:34 · answer #8 · answered by gayatri r 3 · 0⤊ 0⤋
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2007-03-22 00:38:21 · answer #9 · answered by Cayanne 3 · 0⤊ 0⤋
Think about what you say before you say it. Learn how to bite your tongue if you're in a bad mood. Tell your friends you're in a bad mood instead of saying things you shouldn't.
Exercise helps bring up your mood, do you exercise?
2007-03-22 00:24:23 · answer #10 · answered by Lost Poet 6 · 0⤊ 2⤋