I have low back pain and I went to my doctor and he told me to exercise but my question is what are good exercises to get rid of low back pain?
2007-03-21 17:24:11 · 6 answers · asked by Vicz101 5 in Health ➔ Men's Health
try to tighten up your abs, if your abs are tighter it will take the strain off of your back, 10 lbs on your stomach is like 70 on your back
2007-03-21 17:28:06 · answer #1 · answered by Krystal 3 · 0⤊ 0⤋
Did you ever tested out Back Pain Relief 4 Life program? Proceed to on this website : http://www.BackPainInstantRelief.com/ . This will absolutely save yourself!
2014-07-27 16:32:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
on a scale of 1 to 10 two!!! it harm not up to my ear lobes and healed in every week!! im the woman that screamed by way of a blood experiment so yeah i haven't any discomfort tolerance.... however severely it does NOT harm!!!!! your lip will swell for approximately every week however after the First day consuming and speakme are nice! i really like my lip piercing and that i suppose you will have to opt for it im 14 and that i received it performed, thirteen is nice!! do not pay attention to the idiots announcing crap :) hollie x
2016-09-05 11:39:06 · answer #3 · answered by pizzaro 4 · 0⤊ 0⤋
lay on your stomach and at the same time lift your arms and your legs...hold it there as long as u can... u can also go to the gym and most of the machines have a pic to show where it strangthens your muscles.
2007-03-21 17:29:10 · answer #4 · answered by bush sucks nutz! 2 · 0⤊ 0⤋
yoga is great for the back, you can often find special yoga dvd's for the back
2007-03-21 17:27:25 · answer #5 · answered by Kristine 2 · 0⤊ 0⤋
HI, DEAR BEFORE TELLING U MEDSICINE . I WANNA KNOW SOME MORE FROM U , U CAN IM ME, YOGA IS GOOD FOR IT
2007-03-21 17:29:44 · answer #6 · answered by dr.frend_4_u 3 · 0⤊ 0⤋