2007-03-21 13:41:53 · 16 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
6-8 hours.
2007-03-21 13:44:26 · answer #1 · answered by Samantha 3 · 0⤊ 1⤋
And adult needs the same amount of sleep as every one else. 8 hours
2007-03-28 09:25:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
As one gets older - that person generally gets by on less sleep - but for an average I still think it is between 6 - 8 hours per night.
2007-03-25 16:14:51 · answer #3 · answered by Ladyhawk 3 · 0⤊ 0⤋
an average adult should get around 7 hours of sleep.
2007-03-21 13:48:30 · answer #4 · answered by dk d 2 · 1⤊ 0⤋
Around 8 - 9 hours.
2007-03-25 19:12:04 · answer #5 · answered by Guitarist 3 · 0⤊ 0⤋
7-8 hours per night
2007-03-21 13:44:42 · answer #6 · answered by Truck 2 · 0⤊ 0⤋
About 8 hours or 7at least
2007-03-21 13:44:41 · answer #7 · answered by Amy B 1 · 0⤊ 0⤋
9 hours. Kids are also suppose to have 9hours of sleep the minimum, but I sleep for 8 hrs and 30 min. (Im not a kid though.)but yea you should have 9hours of sleep if you're having something special/important the next day.
2007-03-21 13:50:01 · answer #8 · answered by MissNaela 1 · 0⤊ 1⤋
6-8 hours,the best sleep before midnight.
2007-03-21 13:45:36 · answer #9 · answered by christine w 2 · 1⤊ 0⤋
8 hours no less or any more are not good for
2007-03-21 13:46:40 · answer #10 · answered by light 1 · 0⤊ 0⤋