how can i be a good jumper for track?

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any tipsz on how i can be a good jumper for track?

2007-03-21 11:01:36 · 3 answers · asked by xoxopriyanka 1 in Sports ➔ Other - Sports

work on your leg muscles, particularly calves, and work on your technique

2007-03-21 11:07:09 · answer #1 · answered by drummaboy31 3 · 0⤊ 0⤋

mabye wearing some leg wieghts might help, you can also burry your feet in sand and try jumping(I heard this one from a P.E teacher)

2007-03-21 18:34:17 · answer #2 · answered by Javier G 2 · 0⤊ 0⤋

practice every day till you get it right once you get youll feel happy

2007-03-21 18:08:56 · answer #3 · answered by Nikki 2 · 0⤊ 0⤋