2007-03-21 10:48:39 · 6 answers · asked by MrZ 6 in Health ➔ Alternative Medicine
Ginkgo
2007-03-21 10:52:15 · answer #1 · answered by Anonymous · 0⤊ 1⤋
For long term brain food, eat a diet of plant based whole foods. Yep, good old fashioned fruits & veggies, whole grains and beans. Animal fat & protien clog your arteries, slow digestion and metabolism. Plant fibers, proteins & minerals feed your body and your brain. So not only will you live longer, but you will have a higher quality of life.
Want proof? Read "The China Study"
Want recipes? Go to www.dr.Douhgall.com
2007-03-21 11:29:21 · answer #2 · answered by mikki_doo 2 · 0⤊ 1⤋
B vitamins for memory...bananas, blueberries, bran, blackberries
Also Ginko Biloba improves memory
2007-03-21 11:21:25 · answer #3 · answered by sunflare63 7 · 0⤊ 1⤋
a million. Take diet C, B, and E. 2. devour strategies ingredients: walnut, salmon, in case you have get right of entry to to uncooked cacao that could help too, coffee (caffeine) can help your concentration. attempt this nutrition team: *carbohydrates - carbohydrates incorporate glucose it is relatively-known because of fact the strategies gasoline. It provides off potential for us to pay interest, undergo in strategies, learn, and different activities that demands reliable psychological well-being. *protein - provide off potential for us to pay interest, undergo in strategies, learn, and different activities that demands reliable psychological well-being.Amino acids are additionally responsible for us to sense sluggish or become alert.
2016-11-27 20:26:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋
If I tell you now, will you remember later?!
2007-03-21 10:58:03 · answer #5 · answered by The_GiRL_NeXt_Dor 1 · 0⤊ 1⤋
karoshil
2007-03-21 12:14:19 · answer #6 · answered by paschaderk 2 · 0⤊ 2⤋