dont have a ride 2 pick me up if i would work out after school..help please..
2007-03-21 10:24:20 · 4 answers · asked by Anonymous in Health ➔ Men's Health
got a couple milk jugs?? fill them up and do your own homemade squats....
where there is a will there is a way!
2007-03-21 10:28:09 · answer #1 · answered by tropicalg77 2 · 0⤊ 0⤋
do lunges, if you have some weights, do weighted lunges (milk bottles w/ water will work). if you have stairs, go up and down them. Sit against the wall with your thighs parellel to the floor.
2007-03-21 15:03:11 · answer #2 · answered by a 2 · 0⤊ 0⤋
Way to go bmac.I could have said it better but,I would have been reported for abuse.Anyway,to answer the question.Do as the others have said.
2007-03-21 13:16:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Oh, come on. You don't need equipment (please learn to spell). Get down and squat, stand, squat, stand. Over and over. It will tone you butt and legs.
2007-03-21 10:29:29 · answer #4 · answered by Anonymous · 0⤊ 0⤋