down, how do you cheer yourself up! Im feeling pretty low tonight and would appreciate some good ideas
2007-03-21 10:20:34 · 17 answers · asked by Hunny bunny 3 in Social Science ➔ Psychology
A hot bubble bath, some relaxing music, a good book and if all else fails, a huge bar of chocolate xxx Cheer up chuck xxx
2007-03-21 10:25:34 · answer #1 · answered by Anonymous · 2⤊ 0⤋
Maybe you got the winter condition S.A.D. seasonal affected disorder caused from not getting enough light..... many people suffer from this and there is a simple cure! Go buy yourself a light box or high lux bulbs that fit standard light fittings, within a week you will feel better. Or just wait for the sunny weather to come back and be ready for it next winter... Its all about the ammount of light hitting the eyes and the affect this has on mood. Do a search on google to find out more.
Good luck with it and hope you feel better soon.
2007-03-21 10:45:36 · answer #2 · answered by guyincognito 2 · 0⤊ 0⤋
exercise is good - even if you want to sit in front of the TV force yourself to go for a walk. sometimes clearing out a cupboard can be really cathartic and productive - it's a bit of a feng shui thing to do some space clearing - it can help get rid of stagnant energy
2007-03-21 10:31:54 · answer #3 · answered by ************* 4 · 0⤊ 0⤋
hi dont feel down your alive be grateful u got up this morn .as my mum always says u put your shoes on in the morn but u dont know who takes them off at night .run a bath light candles plenty of bubbles and relax think off all the good times u had and get up 2 morrow morn and do something u did not do before it always works 4 me.
2007-03-21 10:40:20 · answer #4 · answered by Anonymous · 1⤊ 0⤋
watch some videos on youtube. how about *charlie* the unicorn? =) its funny, maybe it'll make you smile at the least. or im hoping. im planning to watch american idol tonight though..i love gina and blake there, and it sounds pretty teeny boppish, but hey maybe simon and ryan will have a go at it again =p well hope you get better soon!
2007-03-21 10:39:26 · answer #5 · answered by Banana Hero [sic] 7 · 0⤊ 0⤋
paint my nails pic out my clothes to wear the next day, music on in background, n just keep telling myself 2moz is going 2 b a good day so im getting ready 4 it. sometimes cleaning up helps me i feel really good about myself and what ive achieved
2007-03-21 10:31:28 · answer #6 · answered by mudfish 6 · 0⤊ 0⤋
Most people would feel like that . I think it is vital that people get some fresh air every day .It clear's the head and you will always feel better after being out .
2007-03-21 10:33:18 · answer #7 · answered by MILLION DOLLAR QUESTION 5 · 0⤊ 0⤋
Put on a comedy dvd (Little Britain does it for me) and a slice of vanilla cheesecake with a mug of hot chocolate.
2007-03-21 10:35:08 · answer #8 · answered by Kira 3 · 1⤊ 0⤋
on the contrary I should say you dont need cheer up every time you feel down, its a normal capacaty and not a problem be down now and then (becuase we need slow down sometimes).
2007-03-21 10:46:28 · answer #9 · answered by janne5011 4 · 1⤊ 0⤋
ice cream. Even though you dont want to go out. Sit in the tub with a cocktail. Or just go to sleep to get the day over with.
2007-03-21 10:28:41 · answer #10 · answered by j 4 · 1⤊ 0⤋