when it seem everything around you is falling
2007-03-21 04:45:39 · 16 answers · asked by Fruitful1 3 in Social Science ➔ Psychology
A sense of humor!
Life is funny, don't take it too serious if you want to stay sane.
Look at the positives instead of the negatives, even if the positive is that you are learning life's lessons so you can pass them on.
Smile, life is short, eat dessert first.
2007-03-21 04:59:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋
An indicator of insanity is doing the same thing over and over and expecting different responses.
Another way to stay sane is to see the negative events you are experiencing as learning tools. If it does not kill you, you are meant to learn from it in one way or another.
Don't set your expectations too high. I am not recommending that you lower your standards. But, attempt to make them realistic. And, don't obsess over disappointing events. Think them through and do what you have to, to get through the temporary insanity process and into the healing process.
2007-03-21 11:54:53 · answer #2 · answered by Patrick the Carpathian, CaFO 7 · 0⤊ 0⤋
Think positive, try to relax
take some deep breaths and focus on each breath you take in and say the word "strong"
Then slowly exhale and focus on each exhale and say the word "calm"
do this for at least 10 min and it can make a world of difference.
2007-03-21 11:50:21 · answer #3 · answered by 2shay 5 · 0⤊ 0⤋
Man, I feel the same way right now. I like to go out and dance my butt off then come home and have a hot bath. Afterwards I like to lay in bed with soft music and fall asleep to dimmed lamps and candles.
2007-03-21 11:49:46 · answer #4 · answered by Kitty 3 · 2⤊ 0⤋
in this day and time its hard to be sane so just consider yourself insane for the time being and be normal at the same time it will make people try to figure you out
2007-03-21 12:03:03 · answer #5 · answered by rebelady28379 7 · 0⤊ 0⤋
Nihilism
2007-03-21 11:54:38 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I can usually rise above by either meditating or writing in my journal! Every now I again I have been known to self medicate!!!
2007-03-21 11:54:02 · answer #7 · answered by Bella 4 · 0⤊ 0⤋
God.
You gotta look, not to yourself, but to God. Cuz around us, you're right, everything is falling. But God is solid. As solid as it comes.
2007-03-21 11:54:31 · answer #8 · answered by Anonymous · 0⤊ 0⤋
try to look it the problems as life goes up and down.
Can it be falling can it be built up to.
that give some hope.
2007-03-21 13:01:39 · answer #9 · answered by janne5011 4 · 0⤊ 0⤋
Through prayer and meditation. I also believe in karma and destiny.
2007-03-21 11:59:21 · answer #10 · answered by Swamy 7 · 1⤊ 0⤋