what is the best way to heal wrist sprains, the most efficient and quickest way to heal wrist sprains?
thank you
2007-03-21 02:23:09 · 6 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
massage your wrist with an oil like franch oil and put the sprain band on your wrist.
2007-03-21 02:29:10 · answer #1 · answered by jeya s 2 · 0⤊ 0⤋
RICE. Rest Ice Compression Elavation. That means moderate use, Apply cool compresses the first 24 hours, use an Ace wrap, and keep it elevated. If that does not help, you should seek Medical attention, to br sure there isn't something more serious present.
2007-03-21 02:29:17 · answer #2 · answered by SwatDoc 3 · 0⤊ 0⤋
Stop jerking off so much and it will heal up.
2007-03-21 02:58:08 · answer #3 · answered by Anonymous · 0⤊ 2⤋
listen up dipshit, if healing your wrist is so important go to the doctor, or go to webMD or some **** but asking random *** people online isnt going to help. stupid prick. you need friends.
2007-03-21 02:31:44 · answer #4 · answered by Anonymous · 0⤊ 4⤋
ice or heat, then rest
2007-03-21 02:26:49 · answer #5 · answered by luhist02 3 · 0⤊ 0⤋
a cast!
2007-03-21 23:51:53 · answer #6 · answered by Debby 2 · 1⤊ 0⤋