How much zinc does a male need a day?

2007-03-21 00:53:12 · 1 answers · asked by crammer 1 in Health ➔ Men's Health

1 answers

According to my suppliments, the RDA for Zinc is 15 mg per day. As with any dietary requirement, different people need more or less than the RDA, and higher levels may be toxic.

Consult your own health professionals for what your needs are.

2007-03-22 02:12:40 · answer #1 · answered by SPLATT 7 · 0⤊ 0⤋

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