I finally got 225x10 !! Perfect form... almost 0_o
@ 6'1 bodyweight 197
2007-03-20 23:22:42 · 13 answers · asked by Shakespeare, William 4 in Entertainment & Music ➔ Polls & Surveys
Not well. I suck :(
2007-03-20 23:25:10 · answer #1 · answered by Anonymous · 0⤊ 0⤋
75
2007-03-21 06:31:08 · answer #2 · answered by luv2yas 4 · 0⤊ 1⤋
5'4'' bodyweight 110. I can bench 90 lbs... I know thats not much but hey, I am a GIRL!
2007-03-21 23:26:52 · answer #3 · answered by wherewasgodforthelost 3 · 0⤊ 1⤋
I used to could press a lot but age and aches and pains has me down to about 150 now.
2007-03-21 06:27:26 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Wow thats great keep it up! I can't bench press enough weight to mention but I'm working on it! I love strenght training!
2007-03-21 06:25:57 · answer #5 · answered by mauikittie 5 · 0⤊ 1⤋
Wow that is very good, for me I bet I couldn't push 75lbs I am so out of shape. Good job, keep it up your next goal is 230 or 235
2007-03-21 06:25:17 · answer #6 · answered by Anonymous · 0⤊ 1⤋
I don't do much of barbell bench press, dumbbell bench press instead. two 25lbs x 12 x 3 will do for me.
2007-03-21 06:26:50 · answer #7 · answered by Makisig 3 · 0⤊ 1⤋
Nice Job. I just started yesterday. 5'10" and 218. I only do two twenty pound dumbbells, so I have a while to go.
2007-03-21 06:25:45 · answer #8 · answered by Justin Miller 3 · 0⤊ 1⤋
80 lbs x 8, with two fingers only, lying on a bed of nails.
2007-03-21 06:26:04 · answer #9 · answered by Sporadic 4 · 1⤊ 1⤋
Another good way to measure strength to weight ratio is how many push-ups can you do.
if you can do 40+ its good. 50+ really good. 55+ amazing
This is a good method of measuring weight to strength ratio.
2007-03-21 06:49:32 · answer #10 · answered by Mike 2 · 0⤊ 1⤋
150 pds. I have always been pretty strong for a woman. Or so I have been told. =)
2007-03-21 06:27:57 · answer #11 · answered by spiritcavegrl 7 · 1⤊ 1⤋