how could we be nicer? what techniques do you suggest?

Question

ex: sleep early, have time with family....

Answer 1

dont know about other ppl but i find nasty ppl to be those who say without thinking. some things are probably best not said and could be something simple like "eww why would you do that" it has hurtful connotations. also just helping people. giving without taking. treating others like you would want to be treated. everyone has different sensitive areas. i get called an idiot and take it personally and cry whereas the person next to me probably laughs and thinks him or herself nothing near an idiot (self confidence would you say?). i suppose you have to understand everyone is different and treat people and respect feelings.

Answer 2

Adopt an attitude of empathy. If we tried to see people beyond their outward representation, we might be more understanding of one another. For example, there was an older woman where I used to work who always seemed to be mad at the world. Instead of dismissing her as a "mean old woman," I tried to understand her point of view of the world. Since she had never married, and had never had children, I suspected she might be lonely and mad at herself for choosing a career over a family. Even though I never asked her about her life choices, just thinking about her in this way helped me to be nicer to her in my daily interactions with her. After awhile, she responded by smiling a little more, and she even made a joke once or twice. Since I've adopted an empathetic attitude, I find that I am less impatient and am less likely to get upset over little things that people do or say that seem to be mean.

Answer 3

-Prioritize! Stress is the culprit of being cranky.
-Eat 3 meals a day and fruit snacks in between. Low blod sugar triggers irritation to tiny stressors.
-Enough sleep makes your body happier.
-Take a 5-10 minute pause from what you're doing.

I promise you'll be nicer than ever.

Answer 4

when you angry with somebody and the person make you very angry ....try not to speak more than 3 words.....if not you will get into trouble......

try smile to everyone you met(friends).......even your enemy....just smile or say 'hi'(just to your enemy)....

to your friends....try to suit yourself in any situation and any topic they are talking about.....if you have no ideas with it just keep quiet and listen....when they ask you comment and you have no comment about,just answer "yeah."..or "you are right"

Answer 5

Just treat people like you would like to be treated.