Body builder?

Question

are freakishly huge body builders good in fighting?? caus it looks like they invincible with all that padding, im refering to people like arnold swarchnegger (something like that). Plus whats some tips to build strong but slim and good looking muscles? without having that vein popping stuff

Answer 1

That "vein-popping stuff" comes about because body-builders generally don't have a high percentage of body fat so their muscles and blood vessels are much more defined. If I were you, I'd find a trainer (check the YMCA in your hometown) who knows the exercises you need to develop a great physique and still maintain a healthy body-fat index.

Answer 2

1

Answer 3

the vein "popping" and the ability to look freashishly huge is a a combination of a few things. First its just all the hard work in the gym and the strict diets that. If you want to look strong and slim eat a strick diet, high in protein around 1 -2 grams per pound of body weight and low carbs. Only eat simple carbs post workout and complex carbs the rest of the time(sweet potato, oatmeal, etc). Also lift lighter weights for higher reps in the 10-12 range. There is nothing you can do about the vein if you are lifting. If your vein pops its mostly genetic but you will always see some sort of vein if you have low body fat

Answer 4

About the vein popping.Its called ripped.Really Ripped!!You can have muscle by weight lifting and nt getting ripped?..you only get ripped when youre a body builder and went for a diet for a coming competition.My bro is a body builder.so i kinda know about it.