I am having my worst days in my life. I am stressed out. I never new what this means till now. I am about to graduate and I am under pressures of exams and assignments; I am also under that post-graduation monster of looking for a job. I have a lot of things to do, including my assignments, but I feel these days I am lazy, tense, lacking concentration and mainly desperate...I am very frustrated, I think I gonna have no job,and I see my very good academic experience gonna be croened by loss and frustration...What do u think I can do to fel better? I cannot plan my studies and everything and I feel I gonna lose it all...
2007-03-19 16:36:26 · 3 answers · asked by Anonymous in Social Science ➔ Psychology
I think you need hug. We all get stressed at times and live to tell about it. First you need to make a list in no specific order or priority. Just a list of the things you need to do. Now look at your opening question and laugh a little. Look up the definition of post as in after. Take a deep breath and start knocking things off that list. Don't make yourself crazy, you are working toward a feeling of accomplishment not post traumatic stress disorder. Smile a lot, in a mirror occasionally so you can see how you are doing. You will be fine and on your way to the next level of insanity called post school days. :)
2007-03-19 16:57:59 · answer #1 · answered by Kenny Ray 3 · 0⤊ 0⤋
okay if your religious pray to god. he'll help you. talk to your friends that'll make u more comfortable and maybe talk to a school counselor so you know of a better way to deal with things and try to relax breathe write a poem or read a book or get into one of your fave sports itll relieve some of the anxiety
2007-03-19 23:51:16 · answer #2 · answered by mandy226 2 · 0⤊ 0⤋
you only need to survive to success....
me got the worst grade of the graduated one, but not success yet
2007-03-19 23:52:07 · answer #3 · answered by Henry W 7 · 0⤊ 0⤋