I have my period and I am soo bloated now because I eat everything when it is this time of the month. What helps you lose all the weight you gain after your week of horrible eating and bloating?
2007-03-19 16:20:44 · 3 answers · asked by Anonymous in Health ➔ Women's Health
I work out atleast 5 days a week. Im not the best eater but I am pretty healthy for the most part. Please help!
2007-03-19 16:22:44 · update #1
Dont buy it and you wont eat it is the first rule. Second if you feel hungry try drinking a glass of water first it will curve your appetite and help you reduce water retention.
2007-03-19 16:36:32 · answer #1 · answered by charlie12880 2 · 1⤊ 0⤋
Eat only healthy foods if you are going to pig out during this time of your period and drink lots of water. It will help you feel full. Try Midol for the bloating feeling also.
2007-03-19 23:26:55 · answer #2 · answered by Sheila 2 · 1⤊ 0⤋
Not eating what you are eating right now blondie!
2007-03-19 23:33:12 · answer #3 · answered by Anonymous · 0⤊ 1⤋