i just bought some today...tyrosine is a precursor to dopamine, SAMe is an herbal antidepressant I guess..
Has it worked for anyone?????????
2007-03-19 11:33:49 · 3 answers · asked by Anonymous in Health ➔ Alternative Medicine
Tyrosine is great for depression as well as SAMe.. one thing to remember about them is Take them in the mornings never at night. Both have a tendency to make you alert and awake. Taking them at night will just keep you up!!!
I take 5HTTP at night as it promotes sleep and helps with depression also.
Alex
2007-03-19 13:06:31 · answer #1 · answered by Osiris2067 4 · 0⤊ 0⤋
I used Nature's Sunshine's SAMe (http://www.mynsp.com/carole/products/guide.aspx?stockNum=1845 ) for my post partum depression and I was very impressed. I felt better very shortly after taking my first dosage - not 100%, but I could surely see it was working. I took it for a while and then just forgot about. I heartily recommend it.
Peace!
2007-03-19 18:39:45 · answer #2 · answered by carole 7 · 0⤊ 0⤋
Yes! They work good but not if your depression is severe. Mainly they just even out your moods. So if it's just mild depression, it's great!
2007-03-19 18:38:51 · answer #3 · answered by Anonymous · 0⤊ 0⤋