Energy Psych. - Tapping and Repeat phrase - Answer ASAP Please?

Question

Hi. I learned from a counselor this great technique. But I have forgot it today when I need it (of course). It involves tapping certain parts of the body (head region) and repeating a phrase. It helps reduce anxiety, or anger, or whatever. Can you please tell me how to do this. I'd like to use it to become more calm before my interview today. Thank You.

Answer 1

http://www.tappingpoints.com/using-eft/full.html

I hope this helps!