Clean your mind. Your aura changes second to second according to your thoughts and your mood.
If you want to have a nice clear aura; train that monkey mind via meditation.
2007-03-20 01:19:39
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answer #1
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answered by Rev. Two Bears 6
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Look up something called the 5 Tibetans. These are 5 movement yoga positions that will help balance your chakras, among other things.
Also, a hot bath using sea salt, or at least epsom salt is supposed to be effective. Take the bath for as long as you can, with only candle light. I have a great lamp that burns olive oil, got it from Lehman's.
Meditation, yoga. And there is no substitute for exercise. You want to get the energy flowing. When you meditate, you may also want to use crystals such as quartz.
Check out a qualified Reiki or Therapeutic Touch practitioner-
cleansing & clearing the aura is one of the main purposes of their practice.
Think positive thoughts.
Eat healthy food. Process your 'stuff' - that is your emotions.
Learn visualization, Shakti Gawain has a good book on it.
2007-03-19 09:34:39
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answer #2
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answered by Bobby the K 3
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Zane: An easy way to clear the auric field (that is what the aura is) is to sit somewhere quietly by yourself. Feet should be flat on the ground (this "grounds" you to earth energy and enables you to "receive" higher energy into your physical system).
Next, imagine sitting within a most beautiful multifacited diamond. Visualize a golden pouring into the diamond from up above your head and quickly filling up the diamond. Breathe in the golden light with slow deep breaths. As you breathe out visualize emotions of anger, hate, rage, guilt, pain, saddness leaving your body like so much dust, falling away from you and down the bottom of the diamond.
At the bottom of the diamond imagine tubes or roots going straight down to the heart of Mother Earth so that all that heavy dark energy is going straight down the tubes to be transmuted into light, love, joy, peace, healing and forgiveness.
Breathe in the Golden Light again and now feel it in your heart area as a never ending connection with the Creator. For that is what that light is--the Creator Light.
When you're ready you can slowly open your eyes but there is no hurry.
The more often you can visualize that Golden Light surrounding you and eminating from your heart, the more it will become a permanent part of you.
God Bless.
Glo
2007-03-19 09:32:48
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answer #3
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answered by Glo 1
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First close your eyes. Then imagine a fine blue mesh descending on and through you from about 3-4 feet above you. Imagine it going through you all the way through and down your body until it is 3-4 feet below your feet. Do this about three times.
2007-03-22 21:30:06
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answer #4
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answered by Liz 2
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Meditation and you favorite incense.
2007-03-19 08:52:56
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answer #5
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answered by jp78 3
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