I'm anemic and was told to take iron pills to supplement my diet, can you take too much iron?

Question

I take a multivitamin that says it provides me with 100% of my daily iron. But I'm still anemic. The iron pills say they provide you with 200% of your required daily iron. Is that too much if I take the multivitamin AND iron pills or is there such a thing as too much iron?

Answer 1

Yes you can take too much. Its really better to take in natural iron rich foods rather than chemical supllements. Look at the link below for some good iron rich foods.

Answer 2

The prenatals have a lot of iron in them and alongside with the iron on your food plan, it is going to likely be a lot sufficient whether you're slightly anemic. you will possibly prefer to be careful with iron because of the fact too plenty might nicely be deadly. i would not take iron supplement as nicely to the prenatals and not utilising a docs prescription, which supply you the final dosing so which you do no longer overdose.

Answer 3

It doesn't sound like the amounts you're taking will be harmful, but you should be advised that it IS possible to overdose on iron, and that it *can* be dangerous. See the link below for more info.

Answer 4

It's possible to be both anemic and have iron overload at the same time.

Here are a couple sites to check out:

http://irondisorders.org
http://ironoverload.org

Best of luck!

Answer 5

If you were given a prescription, you need to follow that. Also if you need to take iron pills, you should also drink a lot of water, since you will be having difficulty.... you know.... going. That or a stool softener, ask you doctor please since they know best.

Answer 6

Those multi vitamins do not work all that well...

If you take to much vitamins you will just discard them. Talk to your doctor we are not all built the same but I doubt if it will hurt you.

Answer 7

yes and it can be toxic