I do not wish to take medication for long term, any advice on holistic treatment. Will TCM assist or will it make it worse.
2007-03-19 01:49:37 · 4 answers · asked by Aquarius17 1 in Health ➔ General Health Care ➔ Injuries
Apply a heating pad or hot moist towels to your shoulder to loosen the muscles, then move it slowly. Repeat process. Just don't use moist towels WITH a heating pad.
2007-03-19 01:57:47 · answer #1 · answered by DOT 5 · 0⤊ 0⤋
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2016-04-18 07:53:07 · answer #2 · answered by John 3 · 0⤊ 0⤋
Move your affected shoulder full circle for 15 minutes two times in a day.
2007-03-19 01:54:24 · answer #3 · answered by babbumal 3 · 0⤊ 0⤋
Overhead urgent (with weights),the different workout, even if it really is bit out of style, is push-ups, that could provide optimal effects even as progression shoulder muscle tissues. also swimming facilitates construct shoulder muscle tissues. wish this helped, strong success!
2016-11-26 22:10:09 · answer #4 · answered by turnbow 4 · 0⤊ 0⤋