How can I naturally release the DMT in my pineal gland?

Answer 1

While there is evidence that the pineal gland (and most other parts of the brain) produce DMT, there is no evidence that it releases in the huge amount that is needed to cause hallucinations.

Some people argue that altering melatonin synthesis in the pineal by living in darkness for days causes DMT-induced hallucinations. While I have no doubt that living in complete darkness for days will produce hallucinations, there is absolutely no evidence that this has anything to do with DMT.

Answer 2

sweetheart, you have got to get off those psychedelic mushrooms!