Scents? Scenery? Exercise?
Just wondering.
Thanks :)
2007-03-18 17:17:00 · 40 answers · asked by 1K 6 in Entertainment & Music ➔ Polls & Surveys
Going for a midnight drive
2007-03-18 17:23:40 · answer #1 · answered by Andrew 6 · 2⤊ 0⤋
I do a variety of things from sitting cross legged with candles around me with the lights off meditation Yoga works great as well working out taking long walks to now where just to see the scenery listening to music that I enjoy or even those earth sounds like waterfalls or birds in a jungle sleeping or reading a good book you can do more then one thing to relax yourself cleaning even relaxes me at times it's just finding what works for you
2007-03-18 17:22:53 · answer #2 · answered by Shawty 3 · 1⤊ 0⤋
I do a lot with aromatherapy in the bath. Even if you don't have time for a long relaxing bath, you can use Shower Soothers and they even have a new scent Vanilla Mint which is nice. I go to the health food stores and find bath soaks, I try to buy them in bulk, a pound at a time. I also buy the Epson salts bulk and use them with the soak. You can even buy body oils bulk and you really save a lot of money doing this. One of my favorite brands is Zum. I like herbal baths and there are a lot of these around especially Relaxdepot.com. I buy some for $1.99 at amerimark.com in the beauty boutique section. I have tried a lot of relaxation techniques and this one is such a pleasure for me that I have turned it into a hobby, and make little kits for family and friends and clients. Best of bath to you!!
2007-03-18 17:26:54 · answer #3 · answered by whrldpz 7 · 1⤊ 0⤋
Back and arm massages are great, but hot baths scented with Rosemary really make the tension leave the muscles and the scent really does just relax you. Combine that with music and you are good to go, but don't fall asleep, mind you!
2007-03-18 17:24:06 · answer #4 · answered by stormc2 2 · 1⤊ 0⤋
It depends. I have several ways.
One, is I get on here on Yahoo answers and it takes my mind off of things I don't want to stress about.
Also taking a nice hot bubble bath with a glass of wine.
Sometimes I'll watch a relaxing movie and drink a beer, then go to bed.
Usually I'm not stressed out that much though.
I do have those days. You know? You just have to find a way to unwind.
2007-03-18 17:23:16 · answer #5 · answered by Molly 6 · 1⤊ 0⤋
When I finally get a chance to relax, I like to take a bubble bath, with lit scented candles around the tub, and a mud mask on my face. Refreshing!lol
2007-03-18 17:20:30 · answer #6 · answered by lil_biker_momma 2 · 1⤊ 0⤋
I love to relax after a hard day at work in a warm, lavender scented bubble bath (lavender essential oils work wonders to calm and relax u both in body and mind) with a glass of wine and a good book.
2007-03-18 17:23:17 · answer #7 · answered by kiwi_mum1966 5 · 1⤊ 0⤋
I lay in bed with the lights off and watch a movie I've seen a million times so I don't have to concentrate on following it. A nice smelling candle around doesn't hurt either.
2007-03-18 17:25:13 · answer #8 · answered by Alice M 1 · 1⤊ 0⤋
I read in the bath with lots of scented candles burning around me.
2007-03-18 17:19:29 · answer #9 · answered by Fuzzy Wuzzy 6 · 1⤊ 0⤋
Alcohol is great...and I love listening to Texas Country/Red Dirt Music....like Stoney Larue, Cross Canadian Ragweed, Jason Boland, Kyle Hunt.....really helps to unwind!! You should give them a listen...
2007-03-18 17:23:34 · answer #10 · answered by drichards2 3 · 1⤊ 0⤋