does eating natural honey and drinking water help you fall asleep????
2007-03-18 15:15:07 · 3 answers · asked by Anonymous in Health ➔ Alternative Medicine
absolutely, I use to have a hard time falling asleep but since I started taking a tablespoon of honey before bed I sleep like a dream pun intended, Honey is the most amazing food it remedies about 50 different symptoms, next time your in a library if your interested just take a peak in one of those home remedies books and go to the index and look to see how many times honey is listed it really is amazing. I know I sound over zealous about my love for honey but I truly am a believer, I use it in everything.
2007-03-18 15:28:43 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I don't know if honey alone does the trick but I drink chamomile tea with a little bit of honey. It helps.
2007-03-18 23:08:39 · answer #2 · answered by biker babe 3 · 0⤊ 0⤋
well never heard about honey, but if you want sleep well, drink warm milk just before going to bed.
2007-03-18 15:26:42 · answer #3 · answered by zagi 5 · 0⤊ 0⤋