for me..I lay out in the sun in my backyard..its very quiet here and I just listen to the frogs and the birds and just breath in fresh air and soak up the warmth of the sun
2007-03-18 11:39:24
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answer #1
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answered by Anonymous
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A quiet place by ones self.
2007-03-18 18:39:52
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answer #2
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answered by soundlady 5
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sitting on my back porch in the early morning with a cup of coffee and just listening to the world in the woods
2007-03-19 06:05:31
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answer #3
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answered by elite_women_rule_the_rock 6
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Elctro-shock therapy
2007-03-18 18:39:07
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answer #4
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answered by Rob 6
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Close your eyes and count your breath intake like this:
Deep breath- count 1
exhale
Deep breath- count 2
exhale
Deep breath- count 3
exhale
Deep breath- count 4
Switch
Exhale- count 1
deep breath
Exhale- count 2
deep breath
Exhale- count 3
deep breath
Exhale- count 4
Alternate untill needed! Good luck!
2007-03-18 21:09:09
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answer #5
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answered by Tool 4
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Pre-frontal lobotomization.
2007-03-18 19:13:27
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answer #6
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answered by ? 7
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Meditation-quick get your chakras ready!
2007-03-18 18:53:04
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answer #7
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answered by Sabine 6
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chocolate-therapy that or eating italian ice until you get a brain-freeze.
2007-03-18 18:39:32
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answer #8
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answered by <3pirate 6
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A nice long run.
2007-03-19 11:51:58
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answer #9
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answered by bluewater 3
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Deep breaths, concentrate on your breathing.
2007-03-18 18:39:20
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answer #10
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answered by csucdartgirl 7
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