What do you do when you are depressed and feel like everyone has turned their back on you?
I do not trust ANYONE anymore..
Everyone is out for themselves.
2007-03-18 10:24:17 · 8 answers · asked by Anonymous in Social Science ➔ Psychology
Unfortunately you are mostly right about people being out for themselves.Its very hard to find a true friend these days and we all need one good friend. But when I get depressed and there are days that I do,I read a good book--watch a feel good movie like Sister Act 1 & 2...make myself fresh baked cookies and coffee and turn on some upbeat music...I know that I am depressed so I can get myself out of it..I always remember tomorrow is another day..
2007-03-18 10:33:21 · answer #1 · answered by Dixie 6 · 0⤊ 0⤋
i felt like this once .. i cant tell you how to fix your problem but i can tell you what worked for me. i sat down and wrote down all emotions on a piece of paper i vented a lot of anger i made a list of reasons why i felt like this. i put it in an envelope & read it the next day. by then i laughed at what was bothering me & worked on making changes so that those circumstances wouldnt affect me anymore... then again there's always counseling or proffesionall therapy where they'll just charge you a small fortune to hop you up on drugs
good luck & cheerup
2007-03-18 17:32:13 · answer #2 · answered by +FaBiAn+ 2 · 0⤊ 0⤋
hey girl
first step is to go see a doc and have yourself checked to see if you are "clinically depressed". if you are then he / she will put you on medication to deal with the symptoms. going to a shrink is optional, really. medication does help. it sounds like if you don't trust anyone anymore you've been hurt badly enough by people to give up on all of them. don't!! go see your doc asap. trust me, meds work. good luck!
2007-03-18 17:36:57 · answer #3 · answered by just curious 5 · 0⤊ 0⤋
Build up your own self esteem and life and stop depending on other people for happiness. The moment you don't depend on others to be happy and you can enjoy you own company, your feelings will begin to spill onto them. Karma does exist.
2007-03-18 17:32:23 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I play a game. Usually its Halo.
2007-03-18 17:40:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i'm with u there i always felt depression but did u kno that u kan see a doctor for that. but as i always do is........... do fun excited things like talkin 2 friends......... bike riding....... etc that keep my mind busy to not even think about depression. it helps me but for you, who knows. but try it.
2007-03-18 17:29:15 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Go for a good walk and count your blessings!
2007-03-18 17:27:51 · answer #7 · answered by Anonymous · 0⤊ 0⤋
drink lots of alcahol so i can forget my problems.
2007-03-18 17:28:28 · answer #8 · answered by Tropicalboy 3 · 0⤊ 0⤋