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And regarding diet, pls suggest low blood pressure is more dangerous than high blood pressure. Thanks

2007-03-18 03:05:24 · 13 answers · asked by Janasheen 1 in Health Women's Health

13 answers

I'm not sure I quite understand your question. As for which is more dangerous, low or high, one must first ask HOW low or high...and it's also kind of like asking if you would rather be punched in the nose or poked in the eye. Neither! As for precautions, I certainly hope you are being guided and treated by an MD...attempting to diagnose and treat yourself via "diet" for this problem, if it exists, is a mistake. If a person is hypotensive (low BP), they should be either lying or sitting down, and be very careful about changes in position. Quick changes in position could result in fainting (syncope)...risking a fall with injury. Bowel movements when hypotensive can also be dangerous, the act of "going #2" can stimulate a certain nerve response which could further lower heart rate and blood pressure. No driving! I do hope someone is monitoring your situation and assisting you at home as necessary. As for the element of diet, obviously it can have an effect on BP, but again, diet's relation as to which is more dangerous is ....absurd.

2007-03-18 03:27:02 · answer #1 · answered by rer348 4 · 0 1

Precautions For Low Blood Pressure

2016-11-08 22:54:59 · answer #2 · answered by ? 4 · 0 0

1

2016-12-23 05:30:27 · answer #3 · answered by Anonymous · 0 0

3 years ago, I was diagnosed - hypertension with a reading of 160/100. I used to feel dizzy a lot, my legs had awful cramps, and levels were very low in my potassium, causing my fingers and toes to always cramp together. One day I started to feel really faint while I was driving with my daughter in the back seat and I passed out, hitting 3 cars and ending up in a ditch. That moment,I knew I had to do something because my meds weren't working. I heard about this diet from a friend and thought I'd give it a shot. The results have been remarkable. In just 21 days, I honestly can't remember feeling this good, my blood pressure went from 175/110 to 125/70.

2016-05-18 06:46:53 · answer #4 · answered by Anonymous · 0 0

Low blood pressure isn't particularly dangerous. The only thing that might happen is you could pass out. I have low blood pressure, I've never taken any particular precautions regarding it and it's never really been a problem. I just get the occasional dizzy spell if I over do things a bit.

2007-03-18 03:21:21 · answer #5 · answered by gerrifriend 6 · 0 1

Low blood pressure isn't more dangerous than high blood pressure. The only danger is that u can pass out and hit your head or something. Some tips for low blood pressure are: lots of salt, not too much garlic and if u have a headache do not drink to much pain pills.

2007-03-18 03:15:50 · answer #6 · answered by Anonymous · 0 1

Well its important when you stand up to do it slowly dont jump up, also avoid activities like jumping jacks ect it could cause you to faint. Also consuming sodium is important if you dont mind the taste of V8 a glass or two a day would be marvelous it will give you the sodium you need plus the vitamins and vegetables and hardly any calories. Also wait at least ten minutes bettween getting out of bed and into the shower (basically avoid any sudden shift in blood pressure)

2007-03-18 03:23:23 · answer #7 · answered by Anonymous · 0 1

When your body slows it's heart rate you are not getting enough oxygen to your brain!
Think about it when the heart stops you are DEAD...so slowing down is DANGEROUS!
This is as easy of an explaination I can give at the moment.
For some reason there is something blocking the flow and slowing it down. Also if we have lost blood the pressure can lower also.
Our brains need AIR if we do not ger this we can black out and/ or die!

People need to listen to WARNING signs our bodies give.
IF you have low blood pressure it is for a reason, FIND the REASON and treat it! Do not just try to bring it up and think you solved the issue. You need to find out WHY you have Hypotension.
Same with ANY ILLNESS or Symptoms, they are our bodies way of communicating that something needs attention...NOT just a QUICK FIX PILL!


*Low Blood Pressure Dangers - Hypotension


Low blood pressure is known as hypotension. It is in essence the opposite of high blood pressure, and happens when the heart does not need to do much work at all to push blood.

**Low Blood Pressure, Hypotension (more common in those with Anorexia and/or Bulimia) - cause by lowered body temperature, malnutrition and dehydration. Can cause heart arrythmias, shock or myocardial infarction.
Links:
Low Blood Pressure
Orthostatic Hypotension - sudden drop in blood pressure upon sitting up or standing. Symptoms include dizziness, blurred vision, passing out, heart pounding and headaches.

***There is a temporary form of low blood pressure that causes light-headedness when standing up suddenly from sitting or lying. Dizziness or fainting may result. If symptoms persist, seek medical evaluation.

To avoid such symptoms try these tips:

sit for a moment before standing and stand a moment before walking
stand up slowly from lying down or sitting
walk in place briefly while pulling in your stomach muscles several times (This aids the return of blood flow from the legs.)
avoid prolonged periods in the sun
avoid fasting
Low blood pressure can also result from the following:

medication taken for high blood pressure
pregnancy
diabetes or
low thyroid or low adrenal gland function

2007-03-18 04:08:56 · answer #8 · answered by Samuella BurrowShire 3 · 0 0

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Maintaining a desirable weight According to several large-scale, population-based studies, being overweight is one of the strongest predictors of development of high blood pressure, including in adolescents and young adults. Similarly, maintaining a normal body weight is one of the most effective ways to prevent high blood pressure. Therefore, weight reduction, in overweight individuals of any age, should be a priority goal in the prevention of hypertension. Reducing salt intake Although population-based studies suggest a link between salt intake and prevalence of high blood pressure in particular groups of people (African Americans, for example), how each individual responds to sodium in his or her diet is quite variable. Since reducing dietary salt is generally considered safe, however, low-salt diets are recommended, particularly for those at risk for developing hypertension or heart disease. Increasing physical activity Several studies suggest that physically inactive people may be at an increased risk for developing hypertension. According to some population-based studies, men who lead physically active lives can reduce their risk of developing hypertension by 35 - 70 %. Although the duration and frequency of exercise necessary to prevent or treat hypertension is not well established, some evidence suggests that low to moderate intensity exercise may be more effective than higher intensity exercise training. Limiting alcohol consumption Studies suggest that people who consume three or more alcoholic beverages per day increase their risk for developing hypertension. If an individual is going to drink alcohol, therefore, intake should be limited to no more than two drinks per day. Also, drinking red wine may have more health benefits than other forms of alcoholic beverages. Eating a diet rich in fruits and vegetables People who consume vegetarian diets have significantly lower blood pressure than those who do not. The specific nutrients responsible for lowered blood pressure remain largely unknown, however. Treatment The goal in treating hypertension is to reduce the risk of serious complications, including heart disease and stroke. While the optimum blood pressure is 120/80 mm Hg, even partial reduction in blood pressure is beneficial. Prescription medications are often needed to treat hypertension, but lifestyle modifications -- including diet, exercise, and relaxation -- are necessary with or without medications. A National Institute of Health (NIH) statement issued in 1996 asserts that behavioral and relaxation therapies must be integrated into conventional medical treatment of high blood pressure. Examples of relaxation techniques include biofeedback, massage, meditation, and qi gong. Often, in the early stages of hypertension when blood pressure elevation is mild, the doctor will recommend lifestyle modifications alone for a period of 6 - 12 months. After this time, if blood pressure is still high, medication will likely be prescribed.

2016-04-08 12:51:52 · answer #9 · answered by ? 4 · 0 0

If this is a medical diagnosis then whomever gave you the diagnosis should also explain the precautions. If this is something you just think is your condition, then see a Doctor for evaluation.

2007-03-18 03:12:42 · answer #10 · answered by jimmymae2000 7 · 1 0

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