What kinds of foods are good to eat before a match?
2007-03-18 01:01:43 · 12 answers · asked by sonofentropy11 2 in Sports ➔ Wrestling
I don't know, starches????????
2007-03-18 01:22:42 · answer #1 · answered by under his feathers 6 · 0⤊ 1⤋
Eat really fattening stuff like those snack cakes at 7-11 or Mcdonalds food. Drink soda instead of water. Instead of using bread to make a sandwich, use pop tarts
2016-03-29 04:41:15 · answer #2 · answered by Anonymous · 0⤊ 1⤋
A couple days before eat lots of proteins, peanut butter, meat etc. The night before have starch like pasta or potatoes. The day of have protein and carbs with some fruit.
2007-03-21 03:10:01 · answer #3 · answered by Matt 1 · 1⤊ 0⤋
Fruits, Veggies, something healthy, and eat light cause if you wrestle it can cause cramps to eat before doing heavy athletic activity, that's why they say don't eat at least 1 hour before you go swimming to avoid cramps.
2007-03-18 01:40:01 · answer #4 · answered by revman_237 4 · 0⤊ 0⤋
I say a good apple or banana can't hurt. Also a protein shake. Also before every match do some warmups.
2007-03-18 01:07:26 · answer #5 · answered by Seismic 1 · 0⤊ 0⤋
well i dont really eat to much... just have a snickers but then have a double monster energy drink.. that will get u amped in a matter or 2 min! THEM LISTEN TO REALLY LOUD MUSIC AND START JUMPING ALL OVER AND SCREAMING! gets u ready for anything! and if u dont like monster try rockstar lol not much of a dif though.. or no fear.. i dont no just NOT AND DO NOT have redbull! no no no no!!!
2007-03-18 03:14:56 · answer #6 · answered by MICKIE JAMES #1 FAN (Mickie Lee) 5 · 0⤊ 0⤋
something thats healthy and gives you enough energy for the whole match.
maybe a ganola bar but not a Choclate bar
2007-03-18 02:50:50 · answer #7 · answered by tiger1807 2 · 0⤊ 0⤋
Not foods or drinks that contains gas or sumthing like dat.
^^
2007-03-18 01:28:51 · answer #8 · answered by Pink_Phantom 3 · 0⤊ 0⤋
nothing to filling of greasy and eat slow so no so cramps
2007-03-18 01:10:23 · answer #9 · answered by All Hope is Gone 4 · 0⤊ 0⤋
Not something that causes gas.
2007-03-18 01:06:03 · answer #10 · answered by stevemxusa 6 · 0⤊ 0⤋
anything that stops ya from getting nervous... chocolates!!!
2007-03-18 01:36:14 · answer #11 · answered by Anonymous · 0⤊ 0⤋