i want to make my mind concentrate on what i am doing.
2007-03-16 22:51:50 · 18 answers · asked by Ashraf 1 in Social Science ➔ Psychology
there are many websites that have mental "gymnastics" that can help you concentrate better.
eating a healthy diet, exercising, and getting regular sleep go a long way in almost all these programs. start there...
http://www.truthortradition.com/modules.php?name=Topics
2007-03-16 23:00:26 · answer #1 · answered by Anonymous · 3⤊ 0⤋
Many people are afraid to choose for something. Often they fear that their choice for A is a choice against B.
Take some time for yourself.
Tell yourself this:
Don't be afraid to choose.
Accept that it is all right to make choices even if they turn out to be the wrong choice in hindsight.
Tell yourself that if your choice turns out to be wrong, you are not to blame because you made the best choice based on the information you had at the time; or: If you had to do it again, you would do it the same way.
Accept that not making a choice is also a choice: It's choosing to do nothing.
And then choose, go for it and don't look back.
2007-03-16 23:11:33 · answer #2 · answered by mgerben 5 · 0⤊ 0⤋
Decisiveness develops as you get more and more experience in life. Keep a diary of what has been the hardest for you to decide. Then look for opportunities to use the power to decide, and keep more notes. Look back at your diary after a year or two and you will be surprised how much you have improved.
2007-03-16 23:14:07 · answer #3 · answered by Jeanne B 7 · 0⤊ 0⤋
if your taking caffane or anything, stop. hahaha. joking.
For the decide thing, when i have all these options, i go with the first answer that came to my head. or the most likely yo get it right.
for concentrate, practice. i used to be like you. i couldnt be on task. i started to read books and resisted the desires i wanted. i could resist for 5 min, then 10, and now few weeks later. more then 3 hours. it works.
2007-03-16 22:57:21 · answer #4 · answered by Mountain Dew? Sundew! 2 · 0⤊ 1⤋
Take some Focus Factor!
2007-03-16 22:56:44 · answer #5 · answered by Maya24 2 · 0⤊ 0⤋
u r thinking that is good, but u r thinking more negative things, that is bad, coz u have lost ur confidence in ur life, right?, dont worry at all, now u think positively and u will see that u r going to consentrate in ur work, and do one thing u go to anyware like seabeach, gardens, hills etc. for relazation.
2007-03-16 22:56:00 · answer #6 · answered by mak 3 · 0⤊ 0⤋
Not really. You can never think too much. I think you are rather afraid of failure .It must be a defense mechanism that you think too much so that you can reduce your chances of failure. To fail is one of the best way of learning. Be decisive. Inaction is more dangerous than nonaction
2007-03-17 00:22:15 · answer #7 · answered by Sumal S 2 · 0⤊ 0⤋
thinking to much is not good,act according to the first impression formed in your mind,generallyit will be correctwhich emerges out of your wisadam
2007-03-16 23:12:35 · answer #8 · answered by patriotisam 3 · 0⤊ 0⤋
this is problem but it can be uprooted. u shud do according to wat your heart says. the first thing which comes to yur mind is right. if two comes take someones suggestion but of those who care for u. try doing meditation and go for walks. u can even visit sites which are for brain. spend time listening and sharing your views with others it will help
2007-03-17 04:03:33 · answer #9 · answered by agam 1 · 0⤊ 0⤋
it depends on your age when i was 18 i thought too hard. how ever there's certain ages when thinking too hard developes into a schizophrenic level @ 20-35. get checked out theres no shame in making sure you are ok :)
2007-03-16 23:06:11 · answer #10 · answered by babeluv 3 · 0⤊ 0⤋
Start meditating every day i am sure it will help u concentrate on what ever u do .
2007-03-16 22:58:13 · answer #11 · answered by Anonymous · 0⤊ 0⤋