when i play a basketball im easy fatigue!?

Question

2years ago i hav tb ilnnes n now my lungs is clean but why im easy fatigue,,,,how can be long lasting fatigue?

Answer 1

You need to work cardio more. Run, do calisthenics and ciruit training. Set your threshold higher!

Answer 2

very good question, it shows how clever you have been to pick up this common problem .....yes that is true ..when you get an infection in your body becuse a lot of hormonal changes and immunological reactions happens in your body you will be tired maybe up to months...you need to do a few things to get back to normal.....you can take an antidepressant tablet for 3-6 months..this is not because you are depressed it is just because the chemical balance of your brain will return back to normal...you can also take iron tablets for a few weeks....you should also make sure that you have plenty of fresh fruit and varable food to replace all the essential nutrients your body needs.....soon you will get better.

Answer 3

i think u should have a routine of ur physical training.like from the start u should not start with the toughest things go slow let ur body to take the pressure slowly........see if it dose works.