How can I put oxygen into my blood for energy?

Answer 1

Take a multi vitamin.

Answer 2

There are two body systems involved here, the respiratory and circulatory. So you need to keep those two systems in topnotch condition. Make sure you're not anemic. It's a good idea to see your doctor if you're feeling fatigued. When you do exercise include some kind of aerobic exercise to improve your heart's pumping action, so that the hemoglobin can pick up the waste products and CO2 and deliver fresh O2 to your cells.

If you smoke, quit. If you smoke, the hemoglobin is carrying around carbon monoxide rather than oxygen. Meanwhile, your lungs will develop COPD. Other than that just remember to breathe during exercise. Some people unconsciously hold their breath at times while exercising, and this makes you short of oxygen. Also, if you're overweight, lose it. Not only are you literally carrying extra pounds around (like a baby you can never put down), but the added tissue increases oxygen demand. If you want to exercise, start with something low impact like walking, swimming or biking. Sometimes you just have to do it whether you think you have the energy or not, but then you'll notice that you feel a lot more energetic and better all around. Stay away from energy drinks--they're sugar and caffeine and will just make you shaky. Take a good multivitamin daily, though. Good luck!

Answer 3

You just has to breath.Tissues in the pulmonary system called capillaries filter and transport the oxygen to the blood vessels. But the energy that you get is from cellular respiration in which cells break down sugars and lipids to get the energy you need.

Answer 4

Most Endurance sports people go for blood doping for that long lasting 'charged' effect.(Am not implying you do this, but it is one WAY of getting more OXYGEN into the system)
Blood doping refers to the practice of illicitly boosting the number of red blood cells (RBCs) in the circulation in order to enhance athletic performance. Because they carry oxygen from the lungs to the muscles, more RBCs in the blood can improve an athlete’s aerobic capacity and stamina.

Methods

The term blood doping originally meant literally doping with blood, i.e. the transfusion of RBCs. RBCs are uniquely suited to this process because they can be concentrated, frozen and later thawed with little loss of viability or activity. There are two possible types of transfusion: homologous and autologous. In a homologous transfusion, RBCs from a compatible donor are harvested, concentrated and then transfused into the athlete’s circulation prior to endurance competitions. In an autologous transfusion, the athlete harvests his own RBCs well in advance of competition and then re-introduces them before a critical event. For some time after the harvesting the athlete may be anemic.

Both types of transfusion can be dangerous because of the risk of infection and the potential toxicity of improperly stored blood. Homologous transfusions present the additional risks of communication of infectious diseases and the possibility of a transfusion reaction. From a logistical standpoint, either type of transfusion requires the athlete to surreptitiously transport frozen RBCs, thaw and re-infuse them in a non-clinical setting and then dispose of the medical paraphernalia.

In the late 1980s an advance in medicine led to an entirely new form of blood doping involving the hormone erythropoietin (EPO). EPO is a naturally-occurring growth factor that stimulates the formation of RBCs. Recombinant DNA technology made it possible to produce EPO economically on a large scale and it was approved in US and Europe as a pharmaceutical product for the treatment of anemia resulting from renal failure or cancer chemotherapy. Easily injected under the skin, pharmaceutical EPO can boost hematocrit for six weeks or longer. The use of EPO is now believed by many to be widespread in endurance sports such as professional bicycle racing.

EPO is also not free of health hazards: excessive use of the hormone can cause polycythemia, a condition where the level of RBCs in the blood is abnormally high. This causes the blood to be more viscous than normal, a condition that strains the heart. Some elite athletes who died of heart failure—usually during sleep, when heart rate is naturally low—were found to have unnaturally high RBC concentrations in their blood.

Answer 5

drink oxygenwater or use oxygen canisters.
www.ogo.com.au

ogo oxygenwater has 35x more oxygen than normal water

ogo oxygen canisters contain 6litres of premium, medical grade oxygen

use either to combat polluted air, before and after exercise or to help detox your body. great for helping get rid of a hangover!

www.ogo.com.au

order online

Answer 6

no those are lies!!!!!!....you really think ur breathing oxygen? it is really a mixture of like nitrogen oxygen and carbon dioxide and xenon and radon and ozone and methane and butane, hexane, pentane.... my point is ur breathing all sorts of stuff in and it doesnt go to your blood it goes to your brain!!!!! what does go in your blood is food....that is why they get your blood alcohol content because you drink beer and it goes to your blood.....if u want energy you should try this online energy drink it is called XS and it works i drink it or you can always eat spinach it is a good source of iron and it helps you think better well to much is bad though so go easy on it

Answer 7

First, what you want is a blood recirculating machine. It's used when blood is rerouted for heart and lung transplants.

Then, you extract your blood, shake it up with some oxygen till it is nice and bright red, and then you pump it back it.

The concept is straightforeward, but the devil is in the details.

Answer 8

While sitting relaxed....take in some nice deep breathes in through your nose out through your mouth. Also stay hydrated! Water contains oxygen!!!

Answer 9

Breath deep

Answer 10

Go to an Oxygen bar, there is one in Newport Kentucky, but i don't know where you are so i can't suggest one close to you.


Yes I'm very serious

Answer 11

Just Breathe!!!