how do you build confident self esteem?

Answer 1

Find out what you're passionate about and immerse yourself in it... a hobby, sport, volunteer work, research, etc etc. people who are love what they do are some of the most attractive and beautiful people out there. you will certainty (and very naturally) exude confidence (and feel it too) when engaged in an activity that you love. you will meet other people who also share your similar interests and thus build new relationships (another confidence booster).

Face whatever it is that you fear. Just do it and focus on the fact that you did it, rather than the response. Oftentimes our imaginations give us the worst of it... and when you do some reality testing, you find out it really wasn't that big of a deal... that is empowering. and even if it was painful or challenging... just knowing that you did something tough anyway can be a major confidence booster.

and oh, studies have also shown that girls who play sports or are engaged in martial arts tend to have higher levels of confidence than those that don't. some empirical evidence for ya!

good luck, and know a lot of things can change with time :)

Answer 2

To build up self esteem, never focus on your bad qualities. The things from the past are already learned from. Appreciate all the little things in life. Don't even believe or think somebody else is better than you because theres so much more to a person than you'll ever know. Help out people and share and give your own advice. You will feel yourself lifting higher and higher when you wake up with a positive attitude towards yourself and life. We all have life paths in life and we're all going somewhere. And dont let little things destroy you, just push on and keep moving. =]

Answer 3

Pick some projects - start small - and finish them. Start with something you are already feel good at and push it further. Don't pick projects that are too hard at first. Chronic failing will kill your confidence.

Start easy, succeed and then add a bit more weight to the exercise and repeat the process. Soon you will be confident that you can conquer your goals. And that will give you self esteem.

Winning at your goals builds confidence. Losing your goals kills confidence. Start small, set some attainable goals and make sure you can win. Then celebrate your achievements to help with the learning process. The set higher goals.

Answer 4

This is an easy question to those who know, but most do not know. So you're in common company.

You must create. Make things you can take pride in. When you see things come of your effort, you will feel your presence, and your worth.

Now consider what you should create:

Step one: Create things with your hands. Use your mind too. Paint, sculpt (start with soap), draw pictures, write a story.

Step two: Sing out loud in the car and the shower, laugh at yourself, smile at strangers. Enjoy the world around you.

Step three: Compliment your friends and your family, often. Expect nothing in return. Compliment people you do business with frequently. Make a new friend, or two. Build up pride in others, for themselves. Watch their joy. Take that in.

If this doesn't make you fall in love with yourself and the world around you, start back at step one, and try again. It's kind of like Ground Hog day.

Answer 5

There are many tips to help you build confident self esteem.

You should have your own motivation toolbox.

Whatever your motivational needs are, there are seven rules of Motivation

1. Set a major goal, but follow a path. The path has mini-goals that go in many directions. When you learn to succeed at mini-goals, you will be motivated to challenge grand goals.

2. Finish what you start. A half finished project is of no use to anyone. Quitting is a habit. Develop the habit of finishing self-motivated projects.

3. Socialize with others of similar interest. Mutual support is motivating. We will develop the attitudes of our five best friends. If they are losers, we will be a loser. If they are winners, we will be a winner. To be a cowboy we must associate with cowboys.

4. Learn how to learn. Dependency on others for knowledge supports the habit of procrastination. Man has the ability to learn without instructors. In fact, when we learn the art of self-education we will find, if not create, opportunity to find success beyond our wildest dreams.

5. Harmonize natural talent with interest that motivates. Natural talent creates motivation, motivation creates persistence and persistence gets the job done.

6. Increase knowledge of subjects that inspires. The more we know about a subject, the more we want to learn about it. A self-propelled upward spiral develops.

7. Take risks. Failure and bouncing back are elements of motivation. Failure is a learning tool. No one has ever succeeded at anything worthwhile without a string of failures.

Answer 6

well, several ways

1) stop wearing sweats, sweatbands, etc. in public unless excercising... it helps

2) take a shower every day, no leaving you hair undried, etc

3) wear clothes that make you feel good about yourself

4) everyday, stand in front of the mirror and say that you are important, that you are you, and you are great just the way you are

5) pretend you are a movie star; walk around like a movie star would; confident, secure, etc. take that confidence and apply it to your every day life

well, that's some advice

hope it helps! :)

Answer 7

That's entirely up to you--literally. First, try to look at the good qualities that you have. Then, look at the things you would like to change about yourself. Be realistic in what you would like to change about yourself (for example, if you'd like to have a new nose, that might not be something easily changed!) Third, accept the things that you can't change or just would not be the best thing for you to change. Finally, try to set up goals for the things that you think you can change or feel that you should change. For example, if you don't like how your hair looks, then set up an appointment to get your hair done differently! If it's something like you hate how unorganized everything is, then set up time to get yourself organized. In short: don't ever forget the good things about yourself, accept the things that you can't change, and try to be a better "you."

Answer 8

You look people in the eye and you talk with authority. Never care what other people think about you. And always...always admit your mistakes (never pass blame or try to deny them). You'll live longer, love better and always be able to sleep at night.

Answer 9

Tae Kwon Do works for me! He don't like me? What a crying shame. Oh well, I could kick his butt, anyway.

Also this: Get a pen. Get paper. Make a list of all the things you like about yourself or feel proud of. Don't stop at twenty!

Answer 10

hi mate, i used to be interior a similar boat inspite of the incontrovertible fact that now i will refer to pple who i couldnt and usually became extra confedent so.....what i did became make certain i became interior the spectacular physique of concepts, i mean no person rather cares in case you screw up its basically human surprising? in case you embarras your self, have a gd chortle, pple will see your extra confident. yet another factor gown boldly make a assertion, hell you basically stay as quickly as! smile at pple and refer to them. As for low self-worth, mate your a gd person, surprising? so hence your nicely worth understanding. remember anybody IS nicely worth understanding. Love your self is the toughest section, remember you're who you're, nobobdy can substitute that (tbh you wudnt be you in case you treid changing so dnt even think of bout it). you're unique MY buddy and yep thats a gd factor!!! As for appearing confedent even in case your no longer feeling it SMILE pple gets gd vibes off of you and it will take various the stress off.