i fell and sprained my ankle twice within one month, it hurts like hell, no bones are broken, i ice and elevate it, is there something else i can do, eat, drink so it heals faster? doc says it might take up to 4 months to heal completly.. HELP! (i'm using crutches)
2007-03-16 14:43:49 · 5 answers · asked by Anonymous in Health ➔ Alternative Medicine
The fastest and safest way to treat and cure torn or strained ligaments is the Homeopathic Remedies ARNICA MONTANA and RHUS TOX in 30X or 200X potency. You will love the way they bring relief fast,lasting and totally free from side effects and complications.
Take Care and God Bless You !
2007-03-16 21:24:33 · answer #1 · answered by Soul Doctor 7 · 2⤊ 1⤋
wrap it firmly wtih bandage between 1 to 12 hours a day, just enough so that the bandage doesn't cut off circulation... stay away from sugar and anything containing sugar period and if u have have to sweeten foods, use with honey or agave nectar.... it should take half the time or less and yes, do use those crutches... as any reinjury will lenghthen the healing process...
2007-03-16 15:18:39 · answer #2 · answered by ogg08 5 · 0⤊ 2⤋
Ligaments are slow to heal. Just take it easy and deal with it the best you can.
11 years ago I partially tore my achilles tendon in my right foot, and I was in agony with it for months.
2007-03-16 21:38:23 · answer #3 · answered by Rev. Two Bears 6 · 1⤊ 1⤋
Sorry approximately your ankle . . . . As somebody till now stated, PT ought to be a stable theory. we can use modalities (ultrasound, interferential cutting-edge), instruction manual scientific care (friction rubdown - it sounds undesirable yet its smart), workouts to make stronger the muscle tissues around the ankle (to enhance stability of the joint), and if some clinics supply there is likewise aquatic scientific care.
2016-10-01 01:30:20 · answer #4 · answered by ? 4 · 0⤊ 0⤋
you can't rush your body. remember RICE. Rest, Ice, Compression, and Elevation. All four together will result in the fastest possible healing time. Rushing your body often results in a reinjury.
2007-03-16 16:15:57 · answer #5 · answered by jhvnmt 4 · 1⤊ 1⤋